Mulberry Meat Cistanche mutton
Ingredients: 15 grams of Cistanche, 15 grams of Mulberry, 500 grams of lamb, and 2 grams of salt.
Practice: mutton cut into small pieces, put into boiling water, boil hot, pick up, and then with Cistanche, Morinda Sheng into the pot, add 1800 ml of water to the fire to boil, and then turn a small fire and continue to cook for 50 minutes, before the pot to add Salt can be seasoned.
Efficacy: It has a good effect of replenishing qi and yang, but it is not advisable to drink tea after eating mutton, otherwise it is easy to constipation.
Yam stewed sheep belly
Materials: 200 grams of sheep belly, 150 grams of yam, salt, rice wine, monosodium glutamate, scallion, ginger and the amount.
Practice: Wash the gravy and cut into pieces. Wash the yam, cut it into pieces, add the same amount of salt, rice wine, scallion, ginger, and water in the same pot. Boil it first with a big fire and then slowly simmer with a small simmer until the mutton is cooked. Go to the spring onions. , ginger seasoning can be.
Efficacy: Spleen and stomach, benefit lung and kidney.
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