Don't be afraid to use the winter melon to clear the fire in the winter

Although melon melon is called melon, it always feels it has little to do with winter. Because it is traditionally believed that winter weather is cold, it is appropriate to eat warm food. The winter melon is cold, so after winter, the melon is quickly rejected by many people. But do you know? The name of wax gourd is not called white, winter should eat melon, in addition to the Qing internal fire, you can also lose weight Oh!

Winter to eat melon clear fire inside

The temperature dropped in winter and it was cold outside. However, it was "inner fire" in the human body. Obviously upper respiratory tract infections, pharyngitis, and tonsillitis were more than those in other seasons. Thick tongue, yellow urine, constipation, and dry mouth. It's all internal heat. Because the air itself is dry in winter, we wear very thick clothes to keep warm, and we are lazy in winter, and the amount of activity is relatively insufficient. It is very easy to cause heat accumulation in the body.

At this time can be appropriate to eat melon, "Bencao again new": pure heart fire, Xie spit fire, dampness to the wind, swelling and thirst, Jieshu heat. Although it is not summer, the heat in the body can be well eliminated. Dry in winter, internal heat does not come out, acne, pustules and the like are easy to run out. That does not have to be afraid of melon can help you solve the trouble. In the "Ben Cao Yan Yi," melon has recorded: suffering from the back and all the defects, cut a lot of homesickness, heat is easy to disperse heat gas.

Winter eat melon weight loss

Because people eat more fat and high-calorie foods in cold weather than in other seasons, plus winter's unique physiological characteristics, the characteristics of winter storage, easy to gain weight, a lot of beautiful mm have been feeling a lot of full after the winter, Especially the abdomen and buttocks. The wax gourd has been considered as a slimming counterfeit item since ancient times. Unlike other fruits, the dicarboxylic acid contained in the wax gourd can effectively inhibit the conversion of sugar into fat, and the wax gourd itself does not contain fat, and the calorie is not high. The extremely low sodium content, urinary excretion and diarrhea, is of great importance in preventing the body from becoming fat, and can also contribute to bodybuilding.

It is worth noting that the winter melon is cold and cold, the spleen and stomach are weak, the kidney is cold, and the chronic disease is leaked.