Shrimp is definitely a seafood that many people love very much. The practice of shrimp is simple, and the health care function is also very good. It can supplement the body with sufficient protein and calcium. Not only now, even the ancient Li Shizhen also wrote in the "Compendium of Materia Medica": the big ones of the shrimps are steamed and exposed to the shell, eaten with ginger vinegar, and the products are treasured. It shows that shrimp is not only delicious, but shrimp has super high therapeutic value and is used in Chinese herbal medicine. But folks often say that men who eat shrimp can make kidney and impotence. Is this true? What are the benefits of eating shrimp?
Does a man eat shrimp aphrodisiac?
Chinese folks have always said that shrimp can be aphrodisiac, "Compendium of Materia Medica" said, "Shrimp can strengthen the road." "Materia Medica from the new" also said: "Shrimp aphrodisiac road, moving wind." Shrimp is warm, sweet and salty, into Kidney meridian, the role of kidney and impotence. Anyone who suffers from weak kidney and lack of kidney yang, or weak impotence, or impotence, or men with infertility should eat more shrimp.
What are the benefits of eating shrimp?
Enhance immunity
The main cause of disease in the human body is low immunity. Only by improving its own immunity can it prevent diseases, and eating shrimp often has such effects. Shrimp is an excellent food for people who are weak and need to be nursed after illness. It not only enhances immunity, but also resists premature aging.
Cholesterol lowering
The fat content of lobster is not only much lower than that of livestock and poultry, it is easily digested and absorbed by the human body, and it has the effect of preventing cholesterol from accumulating in the body.
Protect the heart
Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity. It can protect the cardiovascular system. It can reduce blood cholesterol, prevent arteriosclerosis, and expand coronary arteries. And myocardial infarction.
Milk juice
Shrimp has a strong milk-passing effect and is rich in phosphorus and calcium. It is especially beneficial for children and pregnant women.
The nutritional value of prawns
According to analysis, each hundred grams of fresh shrimp meat contains 77 grams of water, 20.6 grams of protein, 0.7 grams of fat, 35 milligrams of calcium, 150 milligrams of phosphorus, 0.1 milligrams of iron, and vitamin A360 international units. Also contains vitamin B1, vitamin B2, vitamin E, niacin and the like. The nutritional value of dried shrimp skin is higher, containing 39.3 grams of protein per 100 grams, 2000 mg of calcium, 1005 mg of phosphorus and 5.6 mg of iron. The content of calcium is the crown of various animal and plant foods, especially suitable for the elderly and children.
Shrimp can't eat with anything
1, can not eat with vitamin C. Because shrimp contains high concentrations of pentavalent arsenic compounds, it is harmless to the human body. However, if a large amount of vitamin C is taken at the same time, pentavalent arsenic will be reduced to trivalent arsenic, which is arsenic trioxide, commonly known as arsenic, which can lead to acute arsenic poisoning. Serious people will also be life-threatening.
2, can not be mixed with fruit to eat. Because seafood contains high levels of protein, calcium, phosphorus and other nutrients, if you eat it with foods with a high amount of tannic acid, it will not only reduce the nutritional content of seafood, but also combine the calcium in seafood with tannic acid to produce A non-digestible substance that causes symptoms such as vomiting, dizziness, nausea, and abdominal pain. If you want to eat, at least there are compartments for more than two hours to eat.
3, can not eat with pumpkins. Eating these two kinds of foods can cause dysentery, and you can detoxify with black beans and licorice.
4, can not eat with red dates, these two foods together are likely to cause poisoning.
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