What is good for a baby to eat during the winter?

First of all, let the "Fire" baby seated

In addition to constipation, your baby may be accompanied by other symptoms:

1, mouth sores, sore throat, smelly in the mouth;

2. Increased red spots and eyelids on the face;

3, can not eat, appetite is not good, children's normal nutritional supply is insufficient;

4, sleep well at night, rest is not enough to get angry more serious;

If the symptoms of getting angry are ignored, the baby soon develops a cold, bronchitis, and makes mothers feel brainwashed.

Four kinds of porridge for the baby

Lily Pork Porridge

Symptoms: The baby is generally thin, sleep and sweat, easy upset, easy thirsty, red tongue, less tongue. This type of baby is prone to catching cold and catching cold due to excessive sweat.

Material: Lily 20g-30g, Poria 10g, minced pork and rice amount.

Method: Make rice porridge first, then put Lily, Poria, pork diced and boiled until cooked.
Yam Pork porridge

Symptoms: The baby is generally overweight, puffiness, thin tongue, not red tongue, this type of baby because of weak health, but also easy to catch cold.

Material: 20 grams of yam (or raw yam slices), ground pork, and rice.

Practice: Condiment the rice first, and cook the yam and pork until it is cooked. For babies who have caught a cold, they need to be conditioned by a light, nutritious diet.

Onion white rice porridge

Symptoms: If your baby has the following symptoms at the beginning of a cold: cough, sputum and thinning, thin nose, white fur, white stool, dry skin, lots of urine, no water, mostly because of cold. Cold influenza.

Material: Light blue (root of green onion) 5-6 pieces, ginger 6-7 pieces, amount of rice.

Practice: first glutinous rice boiled porridge, while the light blue and white into the porridge, quickly add ginger to cook 5 to 10 minutes after the flameout.

Peppermint burdock porridge

Symptoms: If your baby has symptoms at the beginning of a cold, he/she does not have cough, sore throat, watery, sticky nose, red tongue, yellow tongue, and faster pulse than usual. Hot flu.

Ingredients: 6 grams of peppermint, 10 grams of burdock, and amount of rice.

Practice: First boil the sirloin for 15 minutes, remove the sirloin, and leave juice for use. Stem the rice into porridge and put it in the mint for 10 minutes. When the porridge is good, add the boiled wolfberry fruit juice and cook for 5 minutes.

Let the baby go to the fruits and vegetables in winter

fruit

Grapefruit, pear: cold and slightly acidic, in addition to heat, but also clear the lungs, for Hyperactivity cough spit sputum, throat pain and baby is very appropriate.

Fresh lotus seeds: raw can go to the heart of fire, heat Chufan, Yangxin.

Persimmon cream: cool, sweet, clear on the heart and lungs, the baby's tongue sores have a therapeutic effect.

Carambola: It is most suitable for babies with cold, sweet and sour taste, clear heat and fluid, blazing fire, and mouth ulcers.

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Shandong Haoyue Medical Technology Co., Ltd , https://www.haoyueyiliao.com