It is not a dream to eat fat and lose weight. It's true! This new type of beverage called FATWater is very popular recently, and its core ingredient is actually adding coconut oil to the water. It is said that this fat drink will not only make you gain weight, but also allow you to quickly replenish water and energy.
　　
FATWater is the latest masterpiece of Dave Asprey, the inventor of the famous BulletproofCoffee, which incorporates medium chain triglycerides (MCTs) extracted from the coconut core. In order to blend coconut oil with water, Espre uses “nano-fusion technology†and adds fruit extract, xylitol and stevia to the beverage to improve the taste.
　　
As for the health benefits of this new type of beverage, some experts say that saturated fats such as MCTs are not the culprit leading to obesity. The real threats are sedentary, sugar and trans fat, so in theory, FATWater does not cause obesity; And compared to pure water, human cells tend to absorb a combination of water and a small amount of fat, so to this extent, FATWater is also a way to quickly replenish water.
　　
Although the efficacy of FATWater is supported by scientific theory, people who really want to lose weight should avoid taking extra fat. The health care weight loss of MCTs is still at the theoretical level. Whether it is really good for health requires long-term experimentation. At this stage, the advertising effect of FATWater is greater than the actual effect.
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