When it comes to preserved eggs, some people like to be disgusted. In the eyes of foreigners, the preserved eggs are incredible. There are some rankings, which list bad food and have a name on the preserved egg list. Even so, it can't stop, Chinese people eat preserved eggs, preserved eggs, lean meat porridge, green pepper preserved eggs, cold mixed eggs, not to mention, the Chinese really have a soft spot for preserved eggs. However, since the preserved egg will use an alkaline substance such as lime during the production process, it may cause excessive levels of heavy metal lead, which may adversely affect human health, and long-eaten preserved eggs may cause harm to the body. Specifically, long-term consumption of preserved eggs has the following adverse effects.
Frequent eating of preserved eggs
1. Lead poisoning
Because preserved eggs are made by mixing soda ash, lime, salt and lead oxide, the duck eggs are wrapped and marinated, which contains lead, so if you eat it regularly, you have the chance to cause lead poisoning. This can lead to insomnia, inability to concentrate, anemia, joint pain, slow thinking, and brain function.
2, food poisoning
Preserved eggs are susceptible to bacterial contamination, mainly due to Salmonella. When they enter the human body with pine eggs, they cause inflammation on the intestinal membrane. After fission, the bacteria will produce highly toxic endotoxin, causing toxic nausea in human poisoning. Vomiting, headache, dizziness, abdominal pain, diarrhea.
3, affect digestion
Because the preserved egg contains lead, it will have an adverse effect on the absorption of nutrients in the body, which may lead to iron deficiency and zinc deficiency. In addition, preserved eggs contain a lot of alkaline substances, which will quickly neutralize gastric acid after consumption, thereby reducing the protective effect of gastric juice on the stomach and affecting the digestion and absorption of food by the human body.
4, hurt the liver
The liver is a very important part. It is very effective for metabolism and digestion. The liver is very sensitive to pickled food. There are many toxins in preserved eggs, which will cause certain side effects when eating. In the process of detoxification, affecting liver health and excessive consumption, liver health will be greatly challenged, which is very dangerous.
5, affect appetite
Because the nutrients contained in preserved eggs have undergone changes in the structure of many substances, they may affect our appetite and cause severe abdominal pain and diarrhea.
These people can't eat preserved eggs.
1, young children can not eat preserved eggs
The development of the organs of young children is not perfect, and many functions are incomplete. The preserved eggs contain many ingredients that are harmful to the body, such as heavy metal lead, which is added with chemical alkali, and children are particularly sensitive to lead. These substances have great damage to children, prone to calcium loss of bones and teeth, dysplasia, loss of appetite, gastroenteritis, etc., but also affect mental development, not suitable for consumption.
2, liver disease patients can not eat preserved eggs
The liver is the largest detoxification organ in the human body, and the pine egg is a salted product. Many ingredients have certain side effects on the human body after consumption. The liver needs to be detoxified, especially the leaded egg. The excessive consumption of liver disease patients may cause lead poisoning.
3, poor physical fitness can not eat preserved eggs
Preserved eggs are salted products, which contain a lot of fungi. Even if they are clean pine eggs, there are 400~500 bacteria on the eggshell, instead of very clean pine eggs, the bacteria can even reach hundreds of millions of bacteria. There will be a lot of people entering the pine flower egg. If the physical quality is poor and the body resistance is poor, it is easy to get infected with the fungus and cause discomfort. The suitable temperature for the growth of Salmonella is 20 ° C -37 ° C, the temperature in summer and autumn is just within this range, so people should pay special attention to prevent pine egg poisoning.
4, the elderly should not eat preserved eggs
Because the teeth are not properly chewed by the elderly, they like to eat some food that is tender and does not require too much chewing. Preserved egg lean porridge is widely loved by the elderly because of its thick texture, smooth taste and good digestion. Some elderly people even go to the point where eating porridge must eat preserved egg porridge. However, it is best not to eat pineapple eggs regularly, and the lead content is relatively high, which may lead to senile dementia, hair loss, tooth loss, and loss of direction.
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