Mushroom chicken soup pot
Mushrooms are rich in vitamins and fiber and can lower cholesterol in the blood and are suitable for animal ingredients.
Material: (4 people) A. One chicken leg (diced), two onion segments, one ginger root, and six bowls of water
B. Korean cabbage, various types of fresh mushrooms (such as fresh mushrooms, enoki mushrooms, king oyster mushrooms, willow mushrooms, etc.)
Seasoning: 1/2 tsp salt, 1 tsp chicken powder
Practices: 1. Wash the chicken legs with boiling hot water.
2. Fill the chicken with water and ginger until it is cooked. Sprinkle the scallion with a little salt and seasoned chicken powder. You can change it to a hotpot and add cabbage and various fresh mushrooms to eat.
Nutrition analysis (1 person): calories 177.4 calories, protein 20.7 grams, fat 5.3 grams, sugar 12.6 grams, dietary fiber 5.6 grams, cholesterol 32.6 mg, vitamin C36.5 mg, calcium 65.9 mg, iron 1.5 mg.
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