Develop good diet hygiene habits
Less crowded places
Do a good job of protection against mosquito bites
Nanning News Network - Nanning Evening News (Reporter Ling Jian Yip Ye) entered the autumn, the temperature changes are relatively large, plus autumn is between summer and winter, summer and winter infectious diseases are likely to occur in the fall, so the fall is High incidence of many infectious diseases. Yesterday, the National Center for Disease Control and Prevention of Nanning issued the knowledge of "common prevention of infectious diseases in the fall." Experts reminded that when the temperature is high in the early autumn, that is, in the autumn tiger days, some intestinal infectious diseases and insect-borne infectious diseases may have high incidence, and may even become epidemic. In late autumn, the temperature will gradually decrease, and the winds will be dry. This is some respiratory infectious diseases. The high season. In the fall, the public should particularly strengthen the prevention and control of infectious diseases.
How to prevent intestinal infectious diseases?
Pay attention to the "entrance"
Common intestinal infectious diseases in the autumn include cholera, typhoid fever, paratyphoid fever, dysentery, and infectious diarrhea caused by rotavirus. Experts pointed out that this type of infectious disease is an “eat-in†infectious disease, usually caused by bacteria or viruses that contaminate hands, drinking utensils, or food, and it has not been properly treated and eaten.
So, what are the preventive measures for the fall intestinal infectious diseases? Experts remind us to pay attention to environmental hygiene, food hygiene and personal hygiene. Focus on dietary hygiene and promote good “illness from the mouth†to promote good personal and food hygiene practices: not to eat spoilage food; not to drink raw water or raw food; not to eat flies Do not gluttony; implement a meal-taking system, develop a good habit of washing hands before and after meals; eat raw fruits and vegetables to wash and disinfect; put an end to raw aquatic products; canned foods appear bulging, color and flavor changes, inedible.
Proper eating of garlic and vinegar can prevent gastrointestinal infections. In addition, adequate sleep and rich nutrition can enhance physical strength and maintain a good mood to help prevent intestinal infectious diseases in summer. Once you have contracted an intestinal infectious disease, you should go to a hospital for treatment immediately. Do not use drugs indiscriminately. In particular, you must not use antibiotics on your own to prevent the emergence of drug resistance. The improper use of antibiotics for certain intestinal infectious diseases may even lead to danger.
How to prevent respiratory infections?
Keep indoor ventilation
Respiratory infections include flu, Legionnaires disease, and tuberculosis. These infectious diseases are transmitted through the respiratory tract and are "sucking in" infectious diseases. Bacteria or viruses can spread directly through the air, or through the dust droplets of bacteria or viruses into the body through the respiratory tract after the onset of the disease.
Prevention of respiratory infections should maintain regular indoor ventilation and keep the air fresh; pay attention to personal hygiene, do not spitting, daily necessities are often sun-disinfected and appropriate treatment; when the respiratory epidemic is endemic, to public places should wear masks, to A densely populated place. Vaccinations may be needed if necessary: ​​for example, BCG vaccination against tuberculosis and influenza vaccination against influenza.
How to prevent insect-borne diseases?
The key is to prevent mosquito bites
Common insect-borne diseases in the autumn include Japanese encephalitis, malaria, dengue fever, and epidemic hemorrhagic fever. These infectious diseases are transmitted through insect vectors such as mosquitoes, cockroaches, cockroaches, fleas, etc. Infectious diseases.
The best prevention measures for such infectious diseases are to prevent mosquito bites, vigorously carry out patriotic health campaigns to eliminate mosquitoes, pay attention to mosquitoes in the room, have effective mosquito prevention facilities in the rooms, use mosquito nets, and use insect repellents at a few intervals. Hours of repeated application; wear long-sleeved clothing when you are away (especially from dusk to sunrise); early detection of patients should be early diagnosis, early isolation, to prevent the spread of the virus. If you have any high fever or similar flu symptoms during or after your trip, you should see a doctor for treatment and blood tests as soon as possible.
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