The pineapple's homemade approach
pineapple rice
Raw materials: pineapple, rice, glutinous rice, jujube, raisins, rock sugar
practice
1, pineapple is divided into two, you can stay pineapple head, this is more beautiful; with a knife cut 1cm along the pineapple, turn around.
2. In the middle of the pineapple meat, use a knife to draw out some squares and then use a spoon to scoop up the pineapple pulp.
3, will pull out the pineapple flesh, cut small Ding, and soak for a while with salt water; pineal wall can be used to smear salt water, salt water, but pineapple is more sweet.
4, rice and glutinous rice soaked in a container for 3-4 hours, remove; into the pot, add the appropriate amount of water, steam first 10-15 minutes, steamed until half cooked.
5, remove the rice, and jujube, raisins, rock sugar, pineapple Ding evenly.
6, the mixed half of the rice just into the pineapple shell, steamed on the pot 10-15 minutes to pan.
Pineapple fried shrimp
Ingredients: pineapple, fritters, chilled shrimp, lettuce, salad dressing, dry starch, cooking wine, salt.
How to do it
1, pineapple cut small pieces, soaked with salt water for ten minutes, remove and drain water reserve;
2. The fritters are cut into sections and hollowed out;
3. After the chilled shrimps are thawed at room temperature, add a little cooking wine and salt and marinate them for 10 minutes. Leach the water for use.
4. Put the shrimp into the fritters and dry the starch on both sides;
5, put the appropriate amount of oil in the pot, into the fried shrimp sticks, medium and small fire, fried golden crispy to the epidermis;
6, lettuce, tear small pieces on the plate, pineapple into the dish, and finally put fried fritters shrimp, evenly sprinkle with salad dressing.
Who can't eat pineapple
People with allergies should not eat pineapple because they may have an allergic reaction after eating pineapple. Patients recovering from brain surgery are also unfit for food because they are life-threatening in the event of an allergy.
The nutrients in pineapple contain a substance called bromelain. The intake of this protease by our normal people does not affect our health. However, if someone with allergies eats it, it is very likely to cause allergies and stimulate the body. Produce immediate allergy, mostly occurring within 10 minutes to 1 hour after eating pineapple.
Symptoms include hyperemia of the skin and conjunctiva, itching, abdominal discomfort, nausea, and vomiting, followed by flusteredness, dyspnea, hypotension, and undetectable blood pressure and pulse shock. Such allergies will have a life in crisis.
Although pineapple is tempting, people with eczema and acne cannot eat pineapple. People with periodontitis, gastric ulcers, and oral mucosal ulcers must be careful to eat pineapple because pineapple is an acidic fruit that stimulates gums and mucous membranes. Gastrointestinal patients may also experience acid reflux in the stomach, and they may also experience allergic reactions when they eat more.
People suffering from hypotension and visceral sagging should preferably eat as few pineapples as possible, because they will worsen the disease; those cold and frail women friends who eat pineapples should also eat less, and the amount should be controlled within half, too thin or want to People who increase fat should not eat too much.
Pregnant women eat pineapple taboo
1, pineapple and honey can not be the same food. Honey and pineapple are two very normal foods that do not harm the human body. However, when the two foods are eaten at the same time, the molecular structure of honey and pineapple changes, and they will continue to expand. After eating, they will react with each other to generate some gas to inflate the viscera. Life is dangerous.
2, pineapple pregnant women can not eat more, more food is chest tightness, vomiting. May cause allergic reactions such as skin flushing, rash, itching, vomiting, abdominal pain, diarrhea, and anaphylactic shock. It is generally believed that some individuals are allergic to the allergens contained in bromelain.
3, pineapple pregnant women eat more then the body will be bad, and the intestines are not good digestion.
In fact, pregnant women do not have to be too nervous and cautious, as long as the nutrition diet, eat more fruits and vegetables, pay attention to rest, regular inspection, the fetus is still very healthy, oh.
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