茯苓 茯苓 中药 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 茯苓 中药 中药 中药 中药 中药 中药 中药 中药 中药 中药 中药 中药 中药 中药 中药 中药 中药. So how do you eat? What are the benefits of eating wolfberry?

How do you eat?

Soaked

The lotus root starch is insoluble in water. No matter what the bubble is, it is generally used to cook porridge. Otherwise, it is boiled and then honey.

茯苓

White porridge

The wolfberry powder and glutinous rice porridge together, with freckle whitening and moisturize the skin, friends who want a good skin can try Oh.

Lotus cake

Poria, lotus seeds, Ophiopogon equal parts, a total of research as the end, add sugar and osmanthus amount of mix well, add water and noodles steamed cake food. There is Ningxin spleen power. It is suitable for the lack of heart yin, the thirst caused by weak temperament, heart palpitations, phlegm, eating less, and those who are exhausted.

Cream

茯苓 500 grams, 1000 grams of honey refining, the wolfberry into a go-between, add honey and mix evenly, with a slow fire boiled into a paste, put it in a porcelain pot after cooling. Each time warm water flushed 10 grams, 2 times a day. Spleen and dampness, weight loss and cancer prevention. Suitable for the prevention of senile edema, obesity and cancer.

Paste

Pour a small amount of water into a bowl, add a small spoonful of crushed flour and mix well. Continue stirring with powder and pour into a hot pan. Stir constantly until it is clear and then turn off the heat. Add sugar or honey and mix well to eat.

Alcoholism

茯苓60 grams, 500 grams of white wine. Soak the wolfberry in the wine and drink it after 7 days. It can dampen strong gluten and soothe the nerves. Suitable for limb paralysis, palpitations and insomnia.

The effectiveness of

Spleen dripping

Sputum can not only strengthen the spleen, but also make it wet. For the diarrhea and vaginal discharge caused by abnormal spleen deficiency, it can be applied to both the specimen and the specimen. It is often compatible with Dangshen, Atractylodes, and Chinese yam. It can be used as a supplemental lung spleen, an adjuvant to cure qi deficiency.

Drinking cough

Wetness into the network, shoulder and back pain can not only diuresis and water, but also the role of spleen, for the spleen can not transport water wet, stop the accumulation of chemical phlegm, has a therapeutic effect. Can be used with Pinellia, Citrus, can also be used with Guizhi, Atractylodes with the use. Treatment of dampness into the network, shoulder back pain, can be used with Pinellia, Citrus aurantium.

Palpitation, insomnia, etc.

"Ben Cao Jing Shu" records: You can "open your chest, adjust the dirty atmosphere, ... ... make up the heart and benefit the spleen ... ..." Chinese medicine commonly used to adjust the mind uneasy, palpitations, depression, insomnia, dreams and other embolism.

Anticancer

茯苓 is rich in trace elements such as polysaccharides, vitamins, selenium, etc. It can enhance the immune function of human cells and body fluids and improve the hematopoietic function of bone marrow. Commonly used clinical treatment of esophageal cancer, gastric cancer, liver cancer, nasopharyngeal cancer, tongue cancer, breast cancer, bladder cancer, lung cancer, ulcerous melanoma and other cancers are spleen deficiency wet Sheng, phlegm within the stop, dampness and heat phlegm.

Urinary adverse edema embolism

茯苓 利 利 function of diuresis and water, while the nature of peace, benefit from water without hurting righteousness, for the benefit of water to wet medicine. "Compendium of Materia Medica" records: "The odor is light and oozing, its sexuality is upward, the body fluid is fluid, the open mechanism is rational, the source of water is decreased, and the urine is relieved..." Therefore, Chinese medicine is commonly used to regulate urination, edema, etc., and drug-resistance. Peaceful, benefiting the water without hurting the body.

Beauty skin care

The retinol and carotene contained in Poria are converted into Vitamin A in the body, which protects the skin smooth and delicate; the contained zinc can ensure the skin to generate a new generation of skin cells accurately and adhere to the skin elasticity and youthfulness.

Laxative

Its dietary fiber content is higher than that of all fruits and vegetables. Every 100 grams of loquat powder contains 80.9 grams of dietary fiber. It is obvious that the constipation caused by the lack of dietary fiber intake is improved. The loquats are allocated to eat together and can also control blood sugar and blood lipids.

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