I believe many of my friends have a habit of drinking some chrysanthemums. However, chrysanthemum tea is not suitable for everyone to drink. Chrysanthemum has the effect of lowering blood pressure. Elderly people with low blood pressure and elderly people with normal blood pressure should not drink chrysanthemum tea every day. They can drink every other day, and not more than three each day.
Hypotensive patients need to drink chrysanthemum tea with caution
Chrysanthemum has the effect of lowering blood pressure. Elderly people with low blood pressure and elderly people with normal blood pressure should not drink chrysanthemum tea every day. They can drink every other day, and not more than three each day. People with chilly constitutions have to wear some tea when they drink chrysanthemum tea, and people with spleen-and-stomach cold drink only when it is too hard to take it. People with abnormal blood sugar do not add crystal sugar when drinking chrysanthemum tea. Physical deficiency, spleen deficiency, chills, easy to diarrhea, it is best not to drink chrysanthemum tea. In addition, there are two types of chrysanthemum tea, Chrysanthemum and Gongju. The Gongju is relatively bitter and has a stronger ability to heat and fight fire. Since Chrysanthemum contains sugar, it is recommended that diabetics should choose Gong Chrysanthemum more safely.
These vegetables help lower blood pressure
1. Tomato: Contains protein, fat, vitamins and various trace elements. It is a commonly used food for the treatment of hypertension, dizziness and hyperlipidemia.
2, radish: contains a variety of vitamins, sugars and calcium phosphorus iron and other minerals, there is heat diuretic, cooling blood to stop the effect of blood is to treat high blood pressure to share.
3, watermelon: In addition to not containing fat, watermelon contains almost all the nutrients that the human body needs. Watermelon is not only a wonderful product for the treatment of high fever, heat, and thirst, but also a good product for the treatment of hypertension.
4, black fungus: sugar, fat, protein, vitamins and calcium, phosphorus, iron and other trace elements, function with replenishing qi and blood, cooling blood to stop bleeding, lipid-lowering blood pressure.
5, kelp: contains a large number of unsaturated fatty acids and mucoid, can remove excessive cholesterol attached to the human blood vessel wall; food fiber alginic acid in kelp, can promote the excretion of cholesterol, inhibit absorption, lower blood pressure; kelp Rich in calcium, not only can reduce the body's absorption of cholesterol, and calcium itself also has antihypertensive effect.
6, gourd: rich in sugar, vitamin B, fat and protein, etc., with heat, diuretic and antihypertensive effect.
7. Onion: The allyl hydroxy disulfide compound contained therein and a small amount of thiamine can lower blood fat, prevent arteriosclerosis, and prevent and treat hypertension.
8, mung bean: good food and medicine for high blood pressure patients, lowering blood pressure, lowering blood lipids.
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