What do men eat can prevent impotence? As the saying goes, prevention and health care is better than cure. For impotence, it is no exception. Because the occurrence of impotence has a very big relationship with our living habits, because impotence needs to be avoided. We should pay attention to diet regulation. What should be eaten by male friends to prevent impotence?
One, eat more donkey: As the saying goes, the dragon's flesh in the sky, the donkey on the ground. Donkey meat taste is not only delicious, but also a high protein, low fat, low cholesterol meat. Especially donkey kidney, this donkey kidney is sweet, warm, and beneficial to the male kidney aphrodisiac, strong gluten and bone effect. It can treat impotence without embolism and waist and knees.
Second, eat more sheep kidney: lamb kidney is also known as lamb kidney. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. It is sweet and warm. With lean blood, impotence and kidney function. Yangshen deficiency, weak, impotence and kidney. Applicable to kidney deficiency impotence consumption.
Third, eat more shrimp: shrimp is not only delicious, and it is aphrodisiac food with high replenishing and medicinal effects. The motherland medicine believes that it is sweet, salty, warm, and has a strong aphrodisiac, kidney, kidneys, and essence. Those who suffer from chronic illness, weakness, shortness of breath, and lack of energy can use it as a tonic food.
Fourth, eat lychee: Chinese medicine, lychee this fruit's sweet taste, there is replenishing qi and blood, Tim fine marrow, Sheng Jin and stomach, Feng muscle skin and other effects. Therefore, in daily life, if male friends eat more, they can improve people's sexual function for the treatment of nocturnal emission, impotence, premature ejaculation, cold and cold syndrome.
Dietary prevention is a good way to prevent impotence. It is hoped that patients with impotence or impotence diseases should always pay attention to diet, improve their own abilities, avoid the occurrence of impotence, and do not allow their castles to be sexually damaged. , And for patients with impotence, we can also do some self-treatment below while actively preventing them. For Yangshuo's rehabilitation is also very helpful.
1, climb foot Gu Shen
Take a supine position. Pull both hands from the knee to the medullary joint and go up through the front glue line to the head. The two hands cross each other. The palms of the hand are upright. The two hands are straight. The two hands fall straight down. The hand stretches forward and the upper body bends forward. At the heart Yongquan hole, the foot forced hard and straight, hands and feet force the opposite, loosen the body to restore supine. Repeat this 10 times or decide the number of times based on ability.
2, Mounted Kidney House
Put both hands on the same side of the waist, from the top down to friction, about 2 minutes, to the degree of deep heat, or fists with both hands, alternately hit the back with both hands back the waist, moderate intensity, each hit about 100 times for should. The waist is the house of the kidneys, and the kidneys are wiped, and it is also known as "wipe the door." With Jianshen Zhuang Yao Yi Jing, dredge the role of the meridians.
3, lower abdominal friction
Before going to bed every day, place one hand on the lower abdomen of the pubic bone under the umbilicus; place the other hand on the waist, and then press and hold the waist while slowly rubbing it from right to left in the lower abdomen by hand to feel the temperature of the abdomen. The degree of heat is degree.
What men can eat can prevent impotence. Tips: I hope that male friends should pay attention and understanding. In daily life, we must control sexual life, eliminate masturbation, and have impotence diseases to go to hospital for examination and treatment as soon as possible, but we must not blindly take medicine to solve it. This action of aphrodisiac is not worth promoting, because the aphrodisiac is not a permanent cure, and long-term, it will also increase the severity of impotence. Hope that patients should pay attention.
A medium-sized cob of corn provides more than 10% of our daily dietary fibre requirements.
There are two types of dietary fibre - soluble and insoluble - and sweet corn contains both.
According to the American Heart Association, dietary fibre as part of an overall healthy diet can help lower blood cholesterol levels and may reduce the risk of heart disease. It is insoluble fibre that binds to cholesterol, preventing it from being absorbed into the bloodstream.
Insoluble fibre is responsible for promoting regularity and helping to prevent constipation by speeding up the passage of food and waste through the intestines and absorbing water to keep stools soft. Insoluble fibre has been shown to reduce the risk of haemorrhoids.
Fibre-containing foods such as sweetcorn also help to provide a sense of satiety and may therefore help to suppress appetite and aid weight management.
Dietary fibre has also been linked to a reduced risk of type 2 diabetes. A diet rich in fibre helps patients manage their disease.
Fibre is fermented by bacteria in the colon. Promising studies are underway to determine the health-promoting effects of fibre fermentation breakdown products, for example, short-chain fatty acids, which may help to maintain a healthy gut.
Yellow Sweet Corn,Double Packed Sweet Corn,Double Packed Sweet Corn Cob,Double Packed Yellow Sweet Corn
Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nscorn.com