In the golden spring of May 1st Golden Week, if you want to go out to play and eat outside is not worthwhile, you may not be able to find food. At this time, you may wish to prepare a nutritious lunch in your bags, both as snacks and hunger. Wrap belly. Below, Xiao Bian recommends several essential travel nutrition lunches for everyone, and friends who wish to travel may wish to refer to:
Shredded rice balls
Raw materials: 3 pieces of purple cabbage leaves, 1 bowl of steamed rice, proper amount of floss, 1 pickle, 1 Nori, 3 tablespoons of balsamic vinegar (best white vinegar), 1 tablespoon of sugar, 1/2 tablespoon of soy sauce.
practice:
1, purple cabbage is also washed, no control;
2, the purple cabbage leaves tossed and thrown into the mixing bucket, the more crushed about stirring; add steamed rice to use the amount of water, the mixer whipped to pieces;
3. Use a sieve to filter the residue and leach out the juice. The residue can be pressed hard to squeeze out excess moisture;
5, rice wash clean, into the rice cooker; according to the rice cooker water prompts, add enough purple cabbage juice, steamed rice;
6, rice steamed and then spread Liang Liang, 3 tablespoons of vinegar + sugar 1 tablespoon + soy sauce 1/2 spoon and mix thoroughly. Dip a little in the rice and mix well;
7. Fill a half amount of rice with the ball of rice balls and put loose meat in the middle. If you like, you can add some kimchi to enrich the taste.
8, then fill the other half of the rice; with rice ball mold tight compaction; upside down release;
9, cut out the Nori seaweed sheet of suitable length, wrapped in rice balls can be.
friendly reminder:
1. After the rice ball is prepared, put it in the lunch box and cover it with a lid. Do not expose it to the air for a long time. Easy to dry and affect the taste;
2. It is recommended to use ingredients that can be used for cold filling in the rice balls, because it is easy to cool in the outside drawing. If oily ingredients are used, it will affect the taste.
Crispy fried meatballs
Ingredients: End of pork, lotus root pellets.
practice:
1, pork with salt, a teaspoon of sugar, a little pepper, a teaspoon of starch, sesame oil, mix well (do not add soy sauce, or the ball will be blackened after the fried);
2, lotus root cut into the minced meat, mix well;
3, take some lotus root minced meat by hand into a round ball, rolling a layer of starch on the surface;
4, a large hot oil pan, turn a small fire slowly soaked balls to golden;
5, picked up, the fire adjusted the oil once again rolling, and then put the balls, a little bit of fried can be picked up drain.
Pain Relief Patch For Neck Shoulder,Lower Back And Leg
Pain Relief Patch for neck shoulder, lower back and leg.
[Name] Medical Cold Patch
[Package Dimension] 10cm×12cm 2pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Tear off the packaging bag and remove the patch. Remove the protective film and apply the patch on the skin. One piece, one time. The curing effect of each piece can last for 8-12 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.
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