The so-called March is not to lose weight, in May sadness, the more crossed the clothes, the flesh of the body will be highlighted, so we have to start to get rid of the excess meat on the body, today we recommend several fruit salad diet recipes for everyone, Delicious slimming to two correct.
★ Nut Black Salad
Preparation materials: 225 g black rice, 125 g head, 1 green pepper, 25 g crushed nuts, 25 g raisins
Production Method:
1, first wash the black rice, cooked, and then cut the head of the dish, green peppers cut according to their favorite shape.
2, then all the raw materials are mixed together, and finally topped with spices can be eaten.
★ Walnut fig salad
Preparation materials: half a dish, 4 carrots, 1 onion, 1 ripe apple, yogurt or tofu dressing, 125 g fresh figs or dried figs, 2 sweet apples, 125 g walnuts, 1 orange.
Production Method:
1, first carrots, vegetables, chopped apple, chopped onions, sweet apples cut into slices, figs cut into strips to be used.
2, then squeeze the orange juice, juice for use.
3. Mix the heads, carrots, and ripe apples together and put them together in the sauce. Stir well.
4. Finally, put the figs and sweet apples on top, pour the orange juice, and sprinkle the walnuts on the salad surface.
★ carrot apple salad
Preparation materials: apple, half lemon, 450 g carrot, 3 tablespoons seedless raisins, 1 tablespoon sunflower seeds, 2 tablespoons chopped nuts, half lettuce, balsamic vinegar dressing.
Production Method:
1, lemon juice, carrots, cut into pieces, wash the lettuce, torn into strips to be used.
2. Sprinkle the lemon juice on the apple so that it does not become yellow.
3, then stir the carrots, raisins, sunflower seeds and nuts.
4. In the end, put the lettuce in a large bowl, pour the carrot, nuts, and apple mixture into a bowl. Add the balsamic vinegar dressing and you can eat it.
Dental handpiece cleaning and maintenance equipment is used to clean, maintain and fill the dental handpiece with lubricating oil to make it safer, more efficient and cleaner in future use. There are often the following steps:
1. Blow away the residue
After actual use, there will be some dirt left in the cavity of the high-speed dental handpiece. The oil injection of the dental handpiece will form a negative pressure vacuum in it and blow away the particles in the pipe and the surface of the wind wheel bearing.
2. Rinse
The cleaning fluid enters the negative pressure gap with the airflow to flush the dirt
3. Blow
Dry the cleaning agent residue inside the dental handpiece
4. Oil injection
Lubricating oil enters the negative pressure gap to realize all-round lubrication of the bearing. Since the dental handpiece is a high-precision accessory, this step is very important, and it is also the key to checking the effect of the oil injection machine
5. Blow again
Blow away the excess lubricating oil, so that the oil film evenly covers the bearing rollers and the rotor shaft
6. Follow-up operations
At this time, the dental handpiece has completed the cleaning and lubrication process, and can be sealed and sterilized.
handpiece oiling,handpiece lubricating,handpiece oil lubricator
Suzhou Escomedical Equipment Co.,Ltd , https://www.escodental.com