Radon is a kind of traditional Chinese medicine with the same medicine and food. It has the functions of tonifying liver and kidney, nourishing blood and eyesight, and anti-aging and anti-aging effects. Modern medical research has found that wolfberry also protects the liver and prevents fatty liver. The wolfberry contains an effective ingredient, sweet theophylline, which is effective in treating liver diseases. In the leaves, fruits and root bark are rich in sweet theophylline. Pharmacological experiments show that sweet theophylline can inhibit the deposition of fat in liver cells and promote the regeneration of hepatocytes.
For liver patients, the sweet theophylline in the soup can prevent excessive fat storage in the liver and prevent fatty liver. The chlorophyll contained in the loquat leaves also helps detoxify the liver while also improving liver function. Therefore, patients with chronic liver disease, especially fatty liver patients, may take regular wolfberry fruit.
How do you eat?
Serving all seasons, it can be added to tea, porridge, soup, and servings in ordinary dishes just like ordinary foods, but it doesn't have the brunt of getting tired and burning. In spring, it can be served alone or in boiling water. In the summer, it should be soaked in drinking water with chrysanthemum, honeysuckle, sea of ​​fat, and rock candy. Ordinary clothing can eliminate eye fatigue. In the autumn, it should be made of wolfberry, lily, white fungus and hawthorn. Winter should be mixed with longan, jujube, yam and other porridge.
1, with 3 grams of black tea, 20 grams of wolfberry fruit, with boiling water brewing Serve tea.
2, can be 20 wolfberry fruit, 5 dried chrysanthemum with water brewing.
3, Tremella 15 grams, 25 grams of medlar, add appropriate amount of water and simmered into gravy, add honey, 20 grams, Serve Tremella fuciformis, every other day, warm boiled water.
In general, it is more appropriate for healthy adults to eat about 20 grams per day. Don't eat too much at one time. The ones most suitable for eating dumplings are people with weak constitutions and poor resistance. Eat a little every day to be effective.
With soaking water or soup, only drinking soup can not be completely absorbed, because the water temperature, soaking time and other factors, only some of the medicinal ingredients can be released into the soup, in order to better play the effect, the best soup Also eat together. Directly gutting the wolfberry fruit will have more sufficient absorption of nutrients. You can rinse the wolfberry with water and chew it, but the dosage should be halved.
Edible taboos
Because of the obvious body warming effect, people with fever, inflammation, and diarrhea are best not to eat; at the same time, there is also the role of excitatory nerves in the sputum, and those who are hyperactive should not be taken; in addition, the sugar content of tweezers is high. Every 100 grams of sugar 19.3 grams, diabetics should be used with caution, should not be excessive.
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