Dietary
Eat less sweets, sweet drinks, spicy foods to eat less, drink less drinks, all the food hot and humid sex than the greatest. Eat less fat and sweet. Diet should be light and damp. What he told specifically was to quit smoking and alcohol.
Avoid night
Stay up late will increase the heat. Because it hurts liver and gallbladder during the night, it will greatly affect the rise of the liver and gallbladder, and it is prone to damp heat.
How to maintain the hot and humid body
People with hot and humid constitutions can't follow suit in the winter. Do not eat so many hotpots, mutton, and dog meat. Others are fornicating you too. Don't do this. The more obvious the more biased body is. There is also such a person's skin is particularly vulnerable to infection, it is best to wear natural fibers, cotton and linen silk, especially underwear.
Physical Therapy Tips:
When the muscles of the department are particularly sore. The best way to improve phlegm and dampness at this time is to scrape and cup, scrape it, and then take a can. It's incredibly comfortable. It's very comfortable to remove a big bag. In this case, you can use this method to improve your body and you don't even need to take medicine. It is also good to use a scraping method to get hot and damp.
Lishida Soybean Sauce,as a Chinese traditional sauce,is mainly for noodles and fried dishes,and perfect for dipping dumplings,cold dishes,crispy wontons.It's also used for seasoning when stir frying pork and chicken.It is brewed from high quality non-GMO yellow soybeans in the traditional process to make sure this product is salty,fresh and healthy!
Fermented Soybean Sauce,Soya Bean Sauce
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