Women's replenishment should be "inside-out", in addition to drinking plenty of water, eating seasonal fruits and vegetables every day is the most critical, eating six kinds of fruits and vegetables, make your skin moisturize throughout the summer.
Citrus
Citrus is warm, sweet, and has the effect of appetizing Qi and quenching thirst and lungs. However, those who have yin deficiency, hunger, and physical stamina will have symptoms such as mouth sores and throat sore throat. Diet regimen: Citrus is a treasure, all Chinese medicine. 9 grams of orange peel, ginger, and sage leaves, decoction plus brown sugar clothing, can cure cold cough; orange peel, ginger, Sichuan pepper each 6 grams, Shuijianbi can cure stomach cold vomiting.
2, cucumber
Raw cucumbers can fully replenish the moisture contained in the skin. Fresh cucumbers are peeled and sliced, immediately affixed to the freshly washed face, and then tap the cucumber slices with your fingers to make them not fall off. They are peeled off after 20 minutes. This method can provide nutrition to the skin and make it delicate and delicate. It can be applied often and has unexpected effects.
3, grapes
The grape is the fruit of the deciduous woody vine of the grape family, also known as grass dragon pearl, crystal pearl, rose apple, pottery, plum peach, mountain gourd. Grapes are cherished by people and they are regarded as the world's top four fruits. It is not only nutritious and has a wide range of uses: it is beautiful in color, smells delicious, and tastes delicious. It is a fruit that can be eaten fresh and processed into various products such as wine, grape juice, raisins, etc., as well as fruits, roots and leaves. Can be used as medicine, the whole body is treasure.
4, carrot
Carrot sweet, flat, with heat-clearing and detoxifying, make up the effectiveness of the security, suitable for rough dry skin, or suffering from hair moss, blackheads, keratosis of eczema. Carrot is rich in vitamins A, B, and C, and has a slight and persistent sweating effect, can stimulate the skin's metabolism, increase blood circulation, so that ruddy complexion, gastrointestinal smooth, has a unique effect on beauty and skin health. It is best to drink carrot juice on an empty stomach, which is more conducive to gastrointestinal absorption, promote blood circulation, release and eliminate sweat gland dirt, adjust body temperature, so that the skin is clean, healthy, delicate and smooth.
5, grapefruit
Grapefruit is not only high in nutritional value, but also has a stomach, lungs, blood, bowel, and other benefits, can promote wound healing, septicemia, etc. have a good auxiliary effect. In addition, grapefruit can also reduce the viscosity of blood, has a better preventive effect on cerebrovascular disease; fresh grapefruit meat contains insulin-like ingredients, it is an ideal food for diabetics.
6, pomegranate
The pomegranate, which is full of granules, is the most attractive and the taste is sour and sweet. It is warm, with a body fluid, only thirst effect. Those who have insufficient body fluids, dry throat, and thirst can use the pomegranate as a dietetic product. Pomegranate into juice, or Jiantang drink, you can detoxify, lungs and cough, killing insects.
nitrile glove,latex glove,PVC glove,single pair packed latex glove,rubber glove
Shandong Zhushi Pharmaceutical Group Co.,LTD , https://www.sdzs-medical.com