[alias]

Beans, river beans, long beans, beans, rice beans, kidney beans, skirt beans, rack beans, ginger beans.

【annotation】

Kidney beans are the seeds of leguminous kidney beans. They are native to India and Burma. They are mainly found in tropical, subtropical and temperate regions and are one of the oldest vegetable crops in the world. After the beans are cooked, they are kidney-shaped, with various colors such as black, white, red, purple and brown. Kidney bean in China is mainly produced in Shanxi, Shandong, Shaanxi and other places.

【nutrient content】

Kidney beans are rich in fat, carbohydrates, protein, calcium, iron, zinc, carotene, vitamin B1, vitamin B2, vitamin C and niacin, dietary fiber and other ingredients. The phosphorus content is the most abundant.

【Efficacy role】

Kidney bean is flat, sweet, has the effect of strengthening the spleen and stomach, rationalizing qi, kidney, lowering blood sugar, promoting digestion, increasing appetite, and improving immunity. It has auxiliary effects on urinary frequency, nocturnal emission, and some gynecological functional diseases.

Kidney beans contain high-quality protein that is easily absorbed by the body. A certain amount of carbohydrates, vitamins, and minerals such as calcium, phosphorus, and iron are beneficial to the body's metabolism; cowpea contains B vitamins to keep the body's normal digestive glands secreted and gastrointestinal. The peristaltic function of the channel balances the activity of cholinesterase and helps to digest and increase appetite. Vitamin C can promote the synthesis of antibodies, inhibit viruses, and improve the body's immunity.

【Italy】

Kidney beans contain phospholipids that promote insulin secretion and can participate in glucose metabolism and are ideal for diabetics. Spleen and stomach weakness, indigestion, food accumulation abdominal distension, thirst, polyuria, women with vaginal discharge, kidney deficiency, renal failure, beriberi, uremia and other diseases and the elderly are suitable for consumption. In addition, cowpea cooked and appropriate seasonings, indigestion are most suitable for consumption, and significant effect.

【Do not eat】

Kidney beans are mild in nature, but they should not be eaten too much. Otherwise, they will have adverse consequences. In particular, patients with qi stagnation should be careful. In addition, cowpea and glutinous rice porridge with food should not be excessive once to prevent gas production abdominal distension.

[References]

"Compendium of Materia Medica": "Kidney beans, when the vegetables are tender, when they are old, they receive the fruits. This bean can be used as a fruit and can be used as a top product."

"Matching with Herbal": "Kidney beans, qi stagnation will be disabled."

"Medical Forest Ministries": "Kidney beans, make up the heart and diarrhea kidney, seepage, Lee urine, drop turbidity clear."

"Herbal rejuvenation": "Beans, swelling blood, swelling, detoxification."

"Sichuan Traditional Chinese Medicine": "Kidney beans, nourishing yin and tonifying the kidneys, strengthening the spleen and stomach, eliminating food, treating the bloating of food product, leucorrhea, white turbidity and nocturnal emission of kidney."

【Food remedies】

Red and white rice bean porridge

Raw materials: 30 grams of red and white kidney beans, 50 grams of rice, and a little sugar.

Practices: Wash cowpea and glutinous rice porridge altogether, add sugar after porridge is cooked.

Usage: mix thoroughly and take it on an empty stomach.

Efficacy: Stomach tonic, antidiarrheal and nourishing. Suitable for patients with weak spleen and stomach, long-term discharge, long-term sputum or kidney deficiency, nocturnal emission, leucorrhea abnormalities and other patients.

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