1 Unripe bananas cannot be eaten. Bananas are tropical and sub-tropical fruits. For the purpose of preservation and transportation, when picking bananas, they cannot wait for it to ripen. Instead, bananas have to be taken out of storage when they are green. The most typical is that after the elderly and children have eaten raw bananas, they will not only help to relieve constipation, but may have obvious constipation.
2 should not eat on an empty stomach. There are more magnesium in bananas. Magnesium is a sensitive element that affects the function of the heart and has an inhibitory effect on cardiovascular. Eating bananas on an empty stomach will cause a sudden increase of magnesium in the body and destroy the balance of magnesium and calcium in the human blood, which will have an inhibitory effect on cardiovascular and is not conducive to good health.
3 People with weak chills and stomach deficiency should not eat too much, because bananas digest slowly in the gastrointestinal tract and are not good for the gallbladder.
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