Some people say that there are too many pesticides in fruit and vegetable skin, and they will be fatal if you eat them; others also say that nutrition is in the skin, and fruits and vegetables must be eaten with skin. Then, do you need to eat skin with vegetables? Eat fruits and vegetables.
Sweet potato skin
Sweet potato skin contains more alkali, excessive consumption can cause gastrointestinal discomfort. The brownish and dark brown spots of sweet potato skin are infected by the "black spot pathogen". The production of "sweet potato ketone" and "sweet potato keto" into the human body will damage the liver and cause poisoning. Poisoning light, nausea, vomiting, diarrhea, severe cases can lead to high fever, headache, wheezing, convulsions, vomiting blood, coma, and even death.
In addition, some street owners selling roasted sweet potatoes use coke as fuel for cost savings. The harmful substances such as sulfur dioxide are easily accumulated in the sweet potato skin, so roasted sweet potatoes and skins have cancer risks.
2. Ginkgo skin
The skin contains toxic substances such as "gluconic acid", "hydrogenated ginkgoic acid", "hydrogenated ginkgo citric acid" and "glycol". After entering the human body, it will damage the central nervous system and cause poisoning. In addition, cooked ginkgo (ginkgo food) meat should not eat too much.
3. Potato skin
Potato skins contain “alcoholic alkaloidsâ€. Potatoes contain glycoalkaloids. This toxic substance is concentrated almost entirely in the skin of potatoes, especially the green and long-emerged shoots. It will cause poisoning when accumulated in the body to a certain amount. Because it causes poisoning is chronic poisoning, the symptoms are not obvious, and therefore often overlooked.
Some people like to boil beef with skinned potatoes. The cooked potato skin still has glycoalkaloids. If eaten in large amounts, it can cause vomiting, dizziness, diarrhea and other symptoms. Because the poisoning caused by it is a chronic poisoning, the symptoms are not obvious and therefore often overlooked.
4. Suede
Commonly found in paddy fields, alfalfa can collect toxic and toxic excrement and chemicals from its skin. In addition, parasites are also contained in the fleas. If you eat unwashed fleas, it can cause diseases. In addition, we need to remind everyone that there is more starch in the skin and diabetics should be careful.
5. Persimmon skin
When the persimmon is immature, tannic acid is mainly present in the persimmon, and the mature tannin is concentrated in the persimmon. After the citric acid enters the human body, under the action of stomach acid, it will cooperate with the protein in the food to form a sediment - persimmon stone, and save toxins, causing a variety of diseases.
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