Since ancient times, the use of tea to keep a healthy life has not been ignored by the world. Today, with the development of science and technology, the efficacy of tea has become more and more powerful. It protects against radiation, cancer, and cardiovascular protection. Any disease, we will think of using tea to solve the first time, then, in the end what are the nutritional components of tea, whether it really can health, how to drink it in order to maximize its health effect? ​​June 20, Fuding The municipal party committee and the municipal government held a “I like my health†2009 Fuding White Tea Xia Xia Tea Ceremony. Professor Han Chi, a top tea expert in China and a researcher of the Nutrition and Food Safety Institute of the Chinese Center for Disease Control and Prevention, accepted an interview with this reporter. Answering questions from reporters on the health functions of Fuding White Tea.
Professor Han Chi, a researcher at the Institute of Nutrition and Food Safety of the Chinese Center for Disease Control and Prevention, has been engaged in research on the nutrition and efficacy of tea for decades and is a leading tea expert in China. She told reporters that the exact health effects of white tea currently have prevention of cancer (including lung cancer, esophageal cancer, liver cancer, colon cancer, etc.), regulation of blood lipids, lowering of blood sugar, enhancement of immune function, and prevention of smoking damage.
“Drinking white tea can repair DNA that has been damaged by smoking, and the effect is very good. This is our conclusion through human experiments, and it can be regarded as the leading conclusion in the world.†Han Chi explained, “Now the world is about tea. In particular, there are many researches on white tea, but most of them are animal experiments, and they are made from tea extracts, and we use human tea experiments with tea brewed tea to prove that people only insist on drinking tea correctly in their daily lives. You can get this kind of benefit."
Professor Han Chi told the author that the effective nutrients in tea are various, such as the familiar tea polyphenols, as well as theanine, vitamins, and caffeine. “According to the principle of production, Chinese tea is divided into six categories: green tea, black tea, yellow tea, white tea, green tea, and black tea. Later, there are some reprocessed teas, such as flower tea, among six major teas, and white teas. Health effects are the greatest."White teas are classified according to different methods, including two. “Han Chi said that one is more familiar with Anji white tea, which is actually a kind of green tea, because the taste is more alcohol than green tea, in recent years, popular.
Professor Han Chi said that the main efficacy of white tea is to protect the cranial nerves, enhance memory, reduce anxiety and so on. In addition, theanine in white tea can neutralize part of the role of caffeine, "afraid people who drink tea affect sleep, you can drink some white tea. Especially white tea produced in Fujian Fuding area," this tea produces less, taste More important than the average green tea, the current study, this tea has a good effect on regulating immunity and lowering blood sugar. â€
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