With the aging of Russian body function, female friends often feel more and more of their own problems, especially professional women, work pressure, life is not the law, most have varying degrees of kidney deficiency. When the alarm for kidney deficiency sounds, have you noticed it?
As the saying goes, medicine is not as good as Sibu. In the face of various symptoms of kidney deficiency, you might as well choose to improve food:
Carrot soup
Raw materials: 2 carrots, moderate amount of milk, a little sugar.
Practice: Cut carrots into filaments, mix with milk and mix well, add appropriate amount of sugar. Drink a glass of 3 times a day for the best results in a week.
Celery tart
Raw materials: 2 eggs, 200 grams of celery, flour, thick broth amount.
Method: Wash the celery, cut into sections, and cook it in boiling water for a while. Add a little flour and thick broth, and then add the egg and cook it with hot drinks.
Honey dried fruit
Raw materials: 50 grams of walnuts, 50 grams of figs, 50 grams of dried apricots, 50 grams of raisins, a little honey.
Practice: Walnut crushed, mixed with figs, dried apricots, raisins, plus honey to reconcile daily spoonful.
Leek porridge
Raw materials: 200 grams of amaranth, 50 grams of rice, a little salt.
Method: Cut the leeks into fine powder, pour them into a boiled rice pot, and season with salt.
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