With so many delicious foods, let's start our food with a happy and relaxed weight loss. The 16 coups below these weight loss recipes are carefully selected by Xiao Bian. Many of the methods are still used by stars.
1. Apple meal
Just last 3 days of apple diet. Others can drink water and tea. On the third night, drink one or two tablespoons of edible olive oil.
2. Pineapple diet
Stick to pineapples for a week. Others use water to supplement.
3. Boiled egg diet
Eat 8 to 9 poached eggs a day for 2 weeks. Do not eat rice and other staple foods, you can eat with vegetables, grapes, and oil to remove the oil.
4. Adzuki diet
Fry the beans and pulverize them into powder. Add 2 tablespoons of milk and drink 2 cups before eating.
5. Yogurt diet
Eat only 1 or 2 yogurts a day. Others eat as usual.
6. Soybean powder cocoa diet
Soy flour and cocoa powder are mixed with soy milk and eaten before breakfast and dinner. Food intake is one-third of normal. Malt and honey can also be added.
7. Powdered milk diet
Only eat 1-2 powdery milk a day, sticking for 3 to 7 days.
8. Mineral water diet
Drink 3 to 4 cups of mineral water before meals. You can also drink while you are eating, but just be careful not to drink too much.
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