Many people who live and work irregularly, have irregular meals, and have poor dietary choices often experience stomach trouble. In general, gastrointestinal winds are often accompanied by epigastric pain, nausea, vomiting, loss of appetite, mental depression, and pain in the stomach. These stomach-burning gases are often derived from food. Chinese medicine believes that food and drinks have an odor. If the diet is improper, gas will remain in the abdomen. Once the amount of gas in the gastrointestinal tract is increased, there will be a feeling of flatulence, which is commonly known as stomach wind.
Gastrointestinal tract flattening foods include radish, potatoes, sweet potatoes, and other foods. If you add meat that you eat, the bacteria will be fully fermented by the intestinal bacteria. Hydrogen sulfide and ammonia will be produced. If not, they will accumulate in the air. In the intestine, it can cause gastrointestinal flatulence. Soy products also cause gastrointestinal flatulence. Some cold drinks are also easy to make the body produce stomach wind, such as milk, green tea and so on. If the spleen and stomach people like to drink tea, it is recommended to drink ginger tea or cooked tea.
Therefore, in order to avoid gastric wind problems, we must understand the nature of the food structure. “There is no evil in things, but it is disaster in the past.†Nothing is good or bad. If it exceeds the ability to bear, it will cause physical loss.
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