Spring is the time to nourish the liver and liver, but many people are prone to agitation and tantrums this season. From the perspective of Chinese medicine, the reason why spring is easy to “stick to the liver†is related to changes in the climate and environment. Plants sprout in the spring and liver function is active in the spring. Therefore, people's emotions are also easily excited.
The liver is open to the eyes, and the liver is prone to injury in the spring.
Mei Xiaofang, a famous Chinese medicine health expert, said that the liver corresponds to the liver and the liver opens to the eyes. When the liver fire is prosperous, people's eyes are most likely to react. The eye discomfort caused by cirrhosis in the spring mainly manifests as swelling and pain in the eyes and astringent eyes, in which the eyes are red, sore and swollen. At the same time, there are symptoms such as irritability, irritability, pain in both ribs, dry mouth and dry stools. Most of them are real fire. People can Drink cassia seed tea, wild chrysanthemum tea for conditioning; if the eyes are astringent, while there are symptoms of fever, irritability, etc., mostly false fire, people can use wolfberry or Chrysanthemum soaked in water to drink conditioning.
Spring atmosphere passes through the liver and can easily cause fluctuations in blood pressure in patients
In spring, the main wind, the atmosphere passes through the liver, and the outside wind induces the internal wind, which can easily cause the blood pressure of the patient to fluctuate. In addition, the liver is prone to blood soaring in the spring, so high blood pressure is particularly evident. In order to avoid high blood pressure in the spring, people try not to go out in the windy days, do not overwork, anger, anxiety and depression, and eat more green vegetables such as cucumbers.
Keeping you happy is the spring king of the liver
Experts believe that maintaining a happy mood is a way of nourishing the liver. First of all, we should learn to control anger, be calm, optimistic, and cheerful, so that the normal life and development of liver qi. Otherwise, it is easy to injure liver qi and it will lead to liver disease in the long run. Excessive emotional reactions such as fury or long-term anger can damage the organs and cause illness. The clinical manifestations of anger injury liver, chest pain or pain, chest tightness, bloating, women's irregular menstruation embolism.
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