Summer watermelons relieve heat and quench thirst. The melon is sweet and delicious, and the white flesh of the watermelon skin is rich in moisture and is a good ingredient. The biggest role of watermelon rind is to prevent and treat diseases. In the book, the names such as “Watermelon Cuiâ€, “Watermelon Green†and “Watermelon Cuiyi†are recorded. The most outer skin of watermelon is used as medicine, which is often used for constipation, toothache, hemorrhoids and treatment.
The effect of watermelon rind
1, after the sun to repair the skin in the summer is not only easy to tan, more prone to sunburn, go home to a piece of watermelon skin, after the sun to repair even money without flowers. Wash the watermelon rind and wipe it on the skin after cutting off the green skin. It can repair the skin very well. You can also put the watermelon rind in the refrigerator and use it for better results.
2, treatment of cough
Itchy throat is easy to cough, leftover watermelon skin is a natural elixir, cough and phlegm is healthy, wash the watermelon skin to remove the green skin, preserve the white meat and sugar in the pot, cook, eat melon Soup is very helpful for lung heat cough.
3, clear fire to prevent heat stroke
Summer weather is hot, the most easy to get angry and heatstroke, in fact, a piece of watermelon skin makes you healthy for a summer. Just wash the watermelon rind, cut off the green hard skin and leave the white part. Add water and rock sugar to cook in the pot. After cooking, let the water cool down. After taking it, it can eliminate fire and heat, and it can prevent it well. Heat stroke.
4, treatment of constipation slimming
Summer flamboyant friends, it is easy to constipation affect the body, try watermelon skin through the intestines, as well as slimming body fat reduction effect. Wash the watermelon skin to remove the outermost green skin, put it into the juicer and juice it. After taking it, the laxative effect is best. Adding vegetables and fruits while pressing the watermelon rind, it is very helpful to get a cup of fat every morning.
Go to the scorpion. When the weather is hot, it is easy to make a scorpion. Rubbing the ointment is not only a scent of the child, but also can not be used at any time. At this time, the watermelon rind can come in handy. Cut the watermelon rind and wash it. Use a white part to gently spread the scorpion to relieve itching. Heat can also eliminate lice.
5, relieve toothache
Toothache is the most unbearable, quickly find a piece of watermelon skin, help to stop the pain, slice the watermelon skin after drying, add a little borneol when toothache, wipe or bite in the toothache area to ease.
6, treatment of oral ulcers. Many friends are prone to rot, it is actually a disaster caused by oral ulcers, to order watermelon rind to help your mouth comfort. The watermelon skin is cut into thin slices, baked and dried, and then powdered. It is contained in the mouth ulcer and contains the same as the watermelon cream.
7, lowering blood pressure
Friends with high blood pressure can also be watermelon rind. Natural health does not require money. Cut the watermelon rind into green part, cut into small pieces and steam in the pot. Eat sugar in the morning and evening, and have the effect of lowering blood pressure.
8, whitening diuretic
In addition to the maintenance of the skin, a large amount of citrulline promotes metabolism, whitening and diuretic effect, the watermelon skin is cut into small pieces, slowly put rock sugar and honey in the saucepan, and eat whitening skin in the summer.
Watermelon skin recipe
Cold watermelon rind
Materials: watermelon rind, red pepper, salt, soy sauce, garlic cloves, sesame oil, white sugar, vinegar.
practice
1. Leave some leftover watermelon rind and cut the red flesh.
2. Cut the melon peel again, leaving only the light green part
3. Then slice into thin slices
4. Put in a large bowl and add salt and mix well. Marinate until it is a little soft.
5. Then cut the garlic and red pepper
6. After the melon skin is marinated, rinse it with cool white, then squeeze out the water.
7. Finally add minced garlic, red pepper, salt, beautiful fresh soy sauce, white sugar, sesame oil and mix well. If you like, you can add a little fruit vinegar. After mixing well, you can eat it, or put it in the refrigerator and eat it again. .
Fried watermelon rind
Ingredients: watermelon rind, carrot, black fungus, coriander, salt, proper amount, chicken juice.
1. Watermelon skin use a spoon to dig away the excess red soil, the watermelon skin is buckled, and scrape the watermelon skin with a scraper! The washed clothes are clean and the remaining watermelon rind is also neat.
2. Watermelon skin cutting strips
3. Black fungus foam, washed and shredded. Carrot shredded, coriander leaves reserved for use, only cut parsley stems
4. Put a little oil in the pot to heat it, and put the garlic in the oil.
5. Stir the carrots in the pan first, then put the fungus on the ground and stir well. Add the chicken skin and stir well. Add a little chicken sauce and season with salt.
6. Add a few drops of sesame oil, turn off the heat, and finally put the coriander stems over the pan.
Watermelon kimchi
Raw materials: watermelon rind, salt, sugar, white vinegar, millet pepper
practice:
1. Cut off the red meat and green crusty portions of the watermelon skin and cut into thin slices.
2, sprinkle with salt, marinate the water, sprinkle with sugar and scratch
3, into the kimchi altar, pour white vinegar, no watermelon rind
4, put the right amount of millet pepper;
5, finally marinated in the refrigerator for 30 minutes, you can eat
Watermelon skin fried meat
Ingredients: watermelon rind, pork lean meat, salt, cooking wine, soy sauce, water starch, white sugar
practice:
1. Watermelon peel cut off the outer green crust and cut into thin slices
2, watermelon skin and salted for 15 minutes, marinated after squeezing water
3, lean meat shredded, salted, cooking wine, soy sauce, water starch marinated for 15 minutes
4, the hot pot is oiled, fried and marinated lean meat, after the discoloration
5, hot oil hot pot under the melon skin stir fry, add sugar, then add the pork
After the stir fry evenly, add the seasoning and then the pan can be cooked.
Cuiyi tea
Material: watermelon rind, rock sugar
practice:
1. Cut down the green cassia of watermelon rind and wash it for use;
2, pour the water into the pot, put the washed green clothes inside to cook;
3, after the fire is boiled, turn to low heat for 3 to 5 minutes, add rock sugar;
After boiling again, pour out the coolness and put it in the refrigerator for a while.
Watermelon skin fried shrimp balls
Ingredients: watermelon rind, shrimp, carrot, asparagus, salt, chicken, onion, ginger, water starch, vegetable oil
practice
1. First deal with watermelon rind, this kind of melon skin is more crispy in the picture. If it is the dark green taste, there is no such good.
2. First peel the skin, and then cut off the white part, leaving only the outermost layer is almost 0.5CM
3. Cut into diamonds
4. Sprinkle with salt, marinate for 5-10 minutes, pour out the salted water, wash
5. Shrimp shelled and went to the sand line. Carrot, asparagus and ginger slices
6. Boil the water in the pot, simmer the watermelon rind, soak it in ice water, then lick all the carrots, asparagus and shrimp.
7. Adjust a bowl of oyster sauce in advance, that is, add raw water and appropriate amount of water, add salt and chicken essence and mix thoroughly.
8. Start another pot, add the oil to the hot pot, stir fry the melon skin, carrots, asparagus, ginger and shrimp balls, pour in the clam sauce, and sprinkle with chopped green onion to serve.
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