What women eat detoxification
One, honey
It has been a detoxifying beauty since ancient times and contains many amino acids and vitamins needed by the body. Eat honey to eliminate toxins, but also have some effect on the prevention and treatment of cardiovascular disease and neurasthenia.
Second, milk
Milk is rich in milk fat, vitamins and minerals, has a natural moisturizing effect, and is easily absorbed by the skin, prevents dry skin, and can repair dry lines, and has excellent cosmetic results.
Third, tea
Tea polyphenols, polysaccharides and vitamin C all have the effect of accelerating the excretion of toxic substances in the body. Especially Pu'er tea, studies have found that Pu'er tea helps kill cancer cells. People who often sit next to computers insist on drinking can also prevent computer radiation from adversely affecting the human body.
Fourth, strawberry
Strawberry contains a variety of organic acids, pectin and minerals, can clean the stomach, strengthen the liver.
Five, celery
The celery rich in fiber-like purification device can filter the body's waste. Regular consumption can stimulate the body's detoxification and deal with diseases caused by accumulation of toxins in the body, such as rheumatism and arthritis. In addition, celery can also regulate the body's moisture balance and improve sleep.
Six, Apple
Galactose citric acid in apples helps detoxification, while pectin can prevent food from decaying in the gut.
Seven, brown rice
It is a plumber who cleans the large intestine. When it passes through the intestines, it will suck away a lot of silt and finally remove them from the body.
Eight, black fungus
The plant gum contained in black fungus has strong adsorption power, can adsorb impurities remaining in the human digestive system, clean the blood, and often eat can also effectively remove pollutants in the body.
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