Passion fruit eating method recommended:
Passion fruit is a natural green nutritional food that can be eaten with any food. Passion fruit is suitable for all kinds of people. It can play a role in educating teenagers, refreshing and reducing obesity. It has a role in enhancing the physical fitness of adults and improving immunity. It is also a natural longevity fruit that can help the elderly to prolong their lives. Here are some recommended ways to eat:
First, the original passion fruit juice
Raw materials: One passion fruit, one spoonful of honey, half a spoonful of pure water, 300ml pure water (one cup)
specific methods:
1. Wash and cut the passion fruit, scoop out the pulp with a spoon, and put it in the blender
2. Add honey, white sugar, mix, filter and pour it into the cup to drink
Second, the incense milk juice
Raw materials: One passion fruit, one tablespoon of honey, a little lemon juice, about 350cc milk, a little bit of ice
specific methods:
1. Wash and cut the passion fruit, scoop out the pulp with a spoon, and put it in the blender
2. Add lemon juice, honey, fresh milk, mix well, filter, pour into cup and add crushed ice to drink
Three, fresh food
Take ripe passion fruit, wash it and cut it, eat its juice directly; also put some sugar and mix it with a spoon. The seeds are crisp and edible, nutritious like sunflower seeds.
Fourth, apricot salad green papaya silk
Ingredients: One green papaya, one passion fruit, three garlic, salt, sugar, sesame oil, and a little pepper.
specific methods:
1, green papaya peeled, seeded, planed into a filament with a planer, salted 5 to 10 minutes, squeezed bitter water.
2, cut open passion fruit, dig out the flesh and seeds; garlic head chopped into the end, shredded pepper spare.
3, green papaya silk into a large salad bowl, mix in passion fruit, minced garlic, sugar, salt, pepper and sesame oil, stir evenly into the refrigerator ice, ready to eat after being cold.
Features: Appetizing, getting fire, crisp chewing in the mouth feel cool!
Description: The easy way of Thai green papaya paste is to add fish sauce, parsley and other odor condiments. It tastes different flavors. Here is another kind of fruit with rich fruit and clear sour taste. Passion fruit, and green papaya silk salads are easy to practice. Green papaya not only has the effect of breast enhancement, it is also very effective for annealing, and it retains a crunchy texture after the salad, which is very refreshing and appetizing. Passion fruit contains a lot of vitamin C, which is also a necessity for beauty and beauty. This cold dish can be made into a large bowl in the refrigerator at a time, and you can have a plate when you dine. The taste will not make you miss!
Five, passion fruit juice
Material: 2 passion fruit, 1 spoon of cereal, 1/3 lemon, 1 spoon of honey
Specific approach: Passionate fruit after digging fruit seeds, and cereal, lemon juice and honey into the juice machine, and then add some cold boiled water after the uniform, the filter juice into the cup can be.
Characteristics: Passionate fruit juice is fragrant, rich in fat and protein. Regular drinking can make the skin smooth and tender.
Six, passion fruit green tea
1. Take the appropriate amount of Longjing tea in the teapot.
2. Make tea with boiling water. Set aside for backup.
3. Passion fruit washed.
4. Use a knife to cut in the middle.
5. Dig out the pulp into the stirring cup.
6. Stir the cup on the food machine and beat it.
7. Whipped look. Beat the passion fruit puree.
8. Pour the pungent passion fruit puree into the brewed green tea.
9. Stir well.
10. Put a proper amount of honey and mix well.
11. Cover the teapot lid that can filter the tea leaves and pour it into the cup before drinking.
Tips: 1, it is recommended to put some more tea, because the passion fruit passion is heavy, if the tea is less, you can not drink a touch of green tea taste. However, it should not be too much. 2, honey, according to personal preferences, if you like to drink this sour taste do not have to put too much.
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