Red mushroom nutrition:
1. Dried red velum mushroom products were detected by Guangxi Product Quality Supervision and Inspection Institute and contained 22. 2% of protein, 260 mg/kg of iron, 85.4 mg/kg of zinc, 422.2 mg/kg of calcium, and up to 22 32% of 17 species. The human body needs amino acids. This rich nutrition is very suitable for women and children.
2, pregnant women can be edema. Pregnant women generally have six to nine months of pregnancy, and there will be different degrees of edema in their feet. If they eat red mushroom pork bone soup, this phenomenon will not occur. My lady was eating red mushroom soup for no edema at the time. For the production of red mushroom pork bone soup, please refer to the production of red mushroom soup.
3, women in the middle of the pregnancy can often eat red mushroom chicken soup, can make the baby bright red color in the future, healthy and strong.
4, maternal postpartum, more blood loss, physical weakness, eat more red mushroom chicken soup is the best way to quickly restore the body blood.
5, thanks to the current technology, so that the red mushroom can not be artificially cultivated, or else have to eat pesticides friends. Save the pitiful pure land for women for humanity.
6, old women and men, often eat red mushroom soup or red mutton sheep duck soup, "more urinating at night" phenomenon is not it!
Red mushroom chicken soup production:
(1) Quickly wash the dried mushrooms with water and then soak in the appropriate amount of water.
(2) The chicken will be broiled and boiled, almost enough to get it, then red mushrooms and soaking water together into the pot, continue to boil 3-5 minutes, then add a little ginger and salt to get a pot of delicious mushroom chicken soup .
Note: 1. When washing red mushrooms, it should be fast, otherwise the natural pigments of red mushrooms will be removed a lot, and the soup that is cooked will not be so red. The blood-supplementing effect may be worse. 2. The water that soaked the red mushrooms is red, don't dump it, pour it into the pot and pour it slowly. Don't let the sand in it fall into it. Because washing is usually quick, the parts of the mushrooms will inevitably have some sand.
Mushrooms contain ingredients such as minerals, vitamins and proteins. And more food will not gain weight, at the same time, beneficial to high blood pressure, heart disease patients, is a good weight loss beauty food.
Much of the plant fiber contained in the mushroom has the effect of preventing constipation, preventing diabetes and colon cancer, and lowering the cholesterol level in the blood. And mushrooms are low-calorie foods that can prevent gaining weight. Of course, it is very beneficial to health and beauty.
Modern medical research shows that mushrooms contain interferon-inducing agents that induce interferon production, and therefore have a good effect on vesicular stomatitis virus and encephalitis virus.
Japanese scientists extracted from the mushroom a polysaccharide with anti-cancer effects, have a certain effect on breast cancer, skin cancer, lung cancer.
Fresh mushroom decoction extract can treat persistent or chronic hepatitis, so liver patients should eat mushrooms.
Mushrooms also have the effect of lowering blood cholesterol. The antispasmodic enzyme and tyrosinase in mushrooms have the function of lowering blood pressure. Therefore, mushrooms are ideal health foods for hypertension and cardiovascular patients. In addition, the mushroom also has a certain role in lowering blood sugar, diabetes in patients with indigestion Yi Shi mushroom, because it contains a variety of enzymes such as trypsin, can break down protein and digest fat. Pharmacological studies have shown that mushroom culture fluids also have the effect of inhibiting the growth of Staphylococcus aureus, Salmonella typhi, and E. coli.
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