Black tea is more people drink in life, and the efficacy of black tea itself is more, in addition to anti-cold, there are beauty effects Oh, then learn more about the benefits of drinking black tea.
First, black tea can protect skin against oxidation
Black tea contains theaflavin and theaflavin which can remove active oxygen, and the increase of active oxygen in the body can cause the appearance of senile plaques and the proliferation of melanin, and induce so-called "lifestyle diseases" such as cancer, hypertension, stroke, and diabetes. From this point of view, black tea can be said to be the "savior" of beauty and health.
Second, black tea can fight colds and flu
Theaflavin and black tea catechins have a bactericidal effect, can inhibit the activity of cold viruses and prevent infections; and can also inhibit the activity and proliferation of influenza viruses. Some studies have found that daily gargle with black tea can prevent colds and flu.
Third, black tea can resist bad breath
Black tea catechins have a deodorizing effect and can prevent bad breath. Spring is the date of dating, the beauty of the MM may wish to bring a bottle of black tea, fresh breath can also improve the success rate of dating. The tea itself has the effect of adsorbing odors and can also be used to eliminate odors in the room. Put bulk red tea or black tea bags into a cloth bag and put it in cupboards, wardrobes, shoe cabinets, and drawers.
Fourth, black tea can eliminate fatigue
Black tea contains caffeine that stimulates the central nervous system, eliminates fatigue, and drives off stress. After drinking black tea, it will feel refreshed and relaxed.
Fifth, the black tea has a beautiful tooth effect
Black tea can be beautiful teeth, Gain due to black tea catechins and theaflavins can prevent the formation of tartar; and black tea contains "tannins" containing fluoride, and fluoride can strengthen the tooth surface enamel. The bactericidal effect of black tea has given it the effect of preventing dental caries.
Sixth, black tea can be beautiful
Black tea polyphenols have been shown to have the efficacy of killing the white fungus and can be used to deal with athlete's foot. In this regard, women who are ashamed to speak up must have a lot. The wet and irritating rainy season will come. Drink more black tea to prevent ankle attacks. Then teach you a trick to use the soaked red tea residue to wipe your feet will surprise you.
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