Mommy wants to feed her baby smart and strong, but sometimes she doesn't necessarily know that she is doing it improperly. The result is contrary to expectations. The following 18 practices are the often confused actions of Mommy:
Misunderstanding 1: How good it is to eat eggs
Some parents think that eggs are rich in the high-protein needed for baby growth and development, so it is not afraid to give babies more eggs.
The wise move: Take the baby 6 months ago as an example. Their digestive system has not yet matured. Albumin in eggs enters the blood directly through the intestinal wall, stimulates the body to produce antibodies, triggers eczema, allergic enteritis, and wheezing. Bronchitis and other adverse reactions.
In addition, too much to eat eggs will increase the burden of the digestive tract, so that the body protein content is too high, causing elevated blood ammonia, while increasing the burden on the kidney, easily lead to protein poisoning syndrome, abdominal distension, weakness and weakness. Nutrition experts believe that one to one and a half years old baby is best to eat only egg yolk, not more than one a day; 1 year and a half to 2 years old baby eats 1 whole egg every other day, only after 2 years old can eat 1 whole day egg.
Confused move 2: Eat more fish nutrition
There are also parents who believe that Yusong is rich in nutrients and tastes very suitable for baby. It should be given to the baby.
A wise move: Studies have shown that the fluoride content in Yuxingsong is very high. If the baby eats 10~20 grams of fish loose every day, it will absorb 8~16 mg of fluoride from the fish. Coupled with the fluoride from drinking water and other foods, the daily intake may reach about 20 mg. However, the daily safe intake of fluoride in the human body is only 3 to 4.5 milligrams. If it exceeds this safe range, fluoride will accumulate in the body. Over time, it may cause fluorosis, which will seriously affect the growth of teeth and bones. You can usually eat fish as a condiment to the baby to eat some, but do not eat it as a nutritional product for a long time.
Confused move 3: eat more liver supplement
Some parents think that the animal liver is very nutritious and contains a lot of vitamin A. The more you eat, the better.
A wise move: Studies have shown that the liver is characterized by high permeability, and most of the toxic substances in the blood will enter the liver. Therefore, the content of toxic substances in the liver of animals is several times more than that in muscles. In addition, animal livers also contain special binding proteins that have high affinity for poisons and can sequester poisons that have been combined with proteins in the blood, allowing them to be stored in liver cells for a long period of time and have a great impact on health. . In fact, if the animal's liver only eats a small amount, a large amount of vitamin A can be obtained and stored in the liver. In general, a baby less than 1 year old needs 1300 international units of vitamin A every day, and 1 to 5 years old needs 1500 international units per day, which is equivalent to eating about 12 to 15 grams of animal liver every day.
Confused move 4: Chicken soup is more nutritious than chicken
More parents believe that when they eat chicken, they should eat more soup and eat less meat. Chicken soup is better than chicken.
A wise move: nutritionists point out that this argument is not scientific enough. Although the chicken soup tastes very delicious, but the chicken soup contains only 10% of the chicken's protein, fat and mineral content is not much. However, although the nutrition in chicken soup is inferior to chicken, soup can stimulate the secretion of gastric juice, increase appetite and help digestion. Therefore, it is most appropriate to eat soup and chicken together.
Confusion 5: The more vitamins and minerals you consume, the better
Some parents think that the more vitamins and minerals the baby can have, the better, such as adding more vitamins A and D.
It is wise: Although vitamins and minerals are very important to infants and young children, they cannot be given to babies excessively or abused. Otherwise, they will have an adverse effect on the baby's health. For example, vitamin A and D poisoning may occur.
Vitamin C has many beneficial effects on the human body. However, when it is taken in large quantities for a long period of time, the concentration of vitamin C in plasma is always saturated, and young children are prone to produce oxalate urine. There are many oral nutritional supplements specially formulated for children on the market. They contain a lot of vitamins, fats, proteins, and carbohydrates and have a high nutritional value. However, they cannot be used for a long time, otherwise they will cause indigestion and bloating. Diarrhea and other symptoms, but hindered children's growth and development.
Confused move 6: Breast milk is not as nutritious as milk powder
Some parents think that breast milk looks scarce and there is no milk as strong as milk powder. Therefore, breastfeeding is abandoned and milk is used instead of breast milk.
A wise move: Breastfeeding has many benefits for babies. Breastmilk contains antibodies against many diseases. Practice has shown that babies who are breast-fed are less likely to get sick. Breastmilk, when compared with milk, contains more complete and adequate nutrition and is breast-fed. More healthy; breastmilk is easier for the baby to digest and absorb, and the absorption rate is the highest. For mothers, breast-feeding is more convenient, saves money, does not require sterilization, and the temperature is appropriate. Breast-fed mothers recover faster and are less prone to breast disease.
Confused move 7: newborn sucker better than sucking nipples
Some parents feel that it is better to feed the baby with a pacifier before the baby is used to sucking on breast milk.
It's wise to use a pacifier to feed your baby, which is less laborious than sucking your breastmilk. However, if the baby is used to the pacifier, it will refuse to suck the mother's nipple, the mother's milk will be reduced. Therefore, before the baby is used to sucking breast milk, do not use the pacifier to feed the baby, nor should he use a soother.
Confused move 8: Fresh milk is better than formula milk powder
Parents believe that: Use fresh milk instead of formula to feed babies within 2 years of age
It is wise: For the baby, milk other than breast milk, such as milk and goat milk, has inevitable defects. For example, the casein in cow's milk protein is too high and it is not conducive to baby digestion. Protein, calcium and sodium in milk The high content of potassium, etc. is not compatible with the baby's immature kidney capacity. Therefore, the baby less than 2 years old is best to use formula milk powder, as far as possible without fresh milk.
Confusion 9: Food supplements are more important than breastfeeding
Some parents think that starting from the 4th month of the baby, the addition of complementary foods is more important to the baby's development. At this time, breastmilk is no longer nutritious!
It is wise to give liquid food to your baby within 4 to 6 months. 4 - 6 months later, the baby needs to add some non-dairy foods, including liquid foods such as juice, vegetable juice, rice paste, puree, pureed mud and other paste foods as well as soft rice, rotten noodles, small pieces of fruit, Vegetables and other solid foods. Supplementing food at this time is just as important as breastfeeding. Addition can grasp the following principles: gradually add a variety of foods to a variety, can not add 2 - 3 in 1 - 2 days, so as not to baby indigestion or food allergy;
During the addition process, if dyspepsia or allergic symptoms occur, the food should be stopped. After the food is returned to normal, start again from a small amount. If you are still experiencing allergies, you should not use them and consult your health care provider. When your baby is sick or the weather is hot, add new varieties to avoid causing indigestion.
Misunderstanding 10: Baby's stomach pain is because food is not digestible
Some parents think that the baby’s abdominal pain is caused by eating indigestion.
A wise move: Infantile abdominal pain, also known as baby colic, is commonly seen within 3 months of the baby and occurs most often at night, as the baby suddenly cries loudly, irritated, legs buckling, feeding or picking up and crying more than. Common causes are: the pacifier's hole is too small or too large, or the pacifier is not full of milk, the baby will swallow a lot of air when sucking milk, bubbles move in the baby's intestines will cause abdominal pain; overeat, bloating discomfort, Easy to cause abdominal pain; baby crying violently, it will inhale air, causing abdominal pain.
Confusion 11: Cow Colostrum and Protein Powder Improve Your Baby's Immunity
Some parents believe that: eating bovine colostrum and protein powder can improve the baby's immunity, the baby is not easy to get sick.
A wise move: It is not clear that giving your baby more bovine colostrum and protein powder can improve infant immunity, and it cannot be used to replace breast-feeding babies. Protein powder protein purity is too high, easy to eat when heavier liver and kidney burden, parents should not give the baby to eat protein powder, but can not use it instead of dairy products.
Confused move 12: Soy products are vegetables
Some parents think that: Let your baby eat more vegetables, soy products are vegetables.
It is wise: In fact, soy products can be regarded as leeks. The main ingredient is vegetable protein, and there is no vitamin and crude fiber in vegetables. So don't use soy products as vegetables, and soy products still need to eat some vegetables.
Confused move 13: Children need dry stools to eat bananas and sesame oil
Some parents believe that: If you encounter constipation, it is best to eat bananas, sesame oil can help digestion.
It is wise to take these: it is not useful to eat these, the most important thing is to develop good bowel habits for the child, and the defecation time should be fixed. Because the food digests reach the large intestine, the main function of the large intestine is to absorb water and make blood; peristalsis will excrete the food residue; if you can develop the habit of daily bowel movements, remove the food residue in time, then the stool will be relieved of dryness. If the food residue stays in the large intestine longer, then the more thoroughly the water is absorbed.
Confusion 14: Children Cannot Sun
Some parents think that if the sun is shining, children are prone to sunburn, and it is best not to burn well!
A wise move: The sun can promote the body's blood circulation, enhance the body's metabolism and immune function, especially in the prevention and treatment of childhood rickets or adult osteoporosis, has a special effect.
However, some parents shade their children and put on their hats when they are in the sun. Experts point out that such drying has no effect. The sun should try to make the skin directly in contact with the sun, give the child the back of the head, wrists, ankles, ass to prevent illness. If you are concerned about the strong sunlight irritating the skin, parents can use the morning or evening sunlight, or use the refraction light in the shade, under the roof, or in the open window to benefit the baby.
Confused move 15: eating snacks is harmful to health
Some parents think that snacks are harmful to health and that children who eat these junk foods will affect their growth and development.
A wise move: Snacks are not the same as junk food. High-calorie, low-nutrient foods are junk foods. For some nutritious snacks, experts suggest that you can give your child an appropriate amount of nutrients without affecting the meal. Especially thin and thin children, it is best to give him snacks after dinner, until eating until bedtime. Children in primary school can also use this method to enhance development.
Confused move 16: vegetables, fruit peeling and eating hygiene
Many parents believe that the skin of vegetables and fruits is not hygienic and always wants to remove the skin.
A wise move: You don't know that while you remove the skin, you also remove a lot of nutrients. In fact, vegetables and skin soup are very nutritious, the leaves are more nutritious than the dishes, and the apple skin contains a lot of iron. The correct approach should be: After thoroughly cleaning the skin of vegetables and fruits, eat together with the skin.
Confused move 17: milk + eggs is the best nutritious breakfast
Some parents think that: milk + eggs is the best nutritional breakfast, eat these two light can supplement the necessary nutrition.
A wise move: A good quality breakfast must include 4 parts: cereal, animal food, milk, vegetables, or fruit. The quality of the breakfast included in the three parts was ordinary and only included one or two parts of the poor quality breakfast. Cereals, such as steamed bread, noodles, rice porridge, etc., play an important role in the child's height development. Vegetables and fruits provide a morning supply of vitamins.
Confusing 18: Give your child calcium supplements
Some parents think that if you want to grow taller, you must often add calcium.
A wise move: If infants and young children guarantee the intake of dairy products, then their bodies do not lack calcium, but lack the vitamin D that promotes calcium absorption. Instead of giving your child calcium tablets, you might as well give your child some cod liver oil, or do more outdoor activities in the sun.
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