During the thrilling season, Chunlei rang and the temperature rose and the yang gas rose further. The following dietary plans for convulsions are as follows.
Soft fried yam rabbit
Production of raw materials: yam 50 grams, 250 grams of rabbit meat, cooking wine 10 grams, 5 eggs, 50 grams of starch, salt 2 grams, 10 grams of soy sauce, sugar 3 grams, lard 50 () grams.
Production methods: yam slices drying, beaten into powder. Wash rabbit meat, go to fascia, cut into 2 cm squares, add wine, sugar, salt, soy sauce, monosodium glutamate and mix well, add egg white stirring. Yam powder and starch into a paste, pour the rabbit meat and mix. When the wok is put into the lard until it matures, place the rabbit meat in a pan and fry it. After the first fry is completed, the rabbit meat is put into the oil pan and repeatedly fry. When the golden color is lifted, remove and serve.
Appropriate crowd: for the spleen and stomach weak food, fatigue, lazy words, lack of qi and thirst.
In this diet, rabbit meat is used to quench thirst, yam boosts the spleen to solidify the kidney, and thirst is quenched. The combination of the two serves to strengthen the spleen.
Crispy cakes
Production of raw materials: 6 eggs, 25 sesame seeds, 2 egg whites, 10 grams of soy sauce, 2 grams of salt, 6 grams of sugar, 20 grams of cooking wine, 0.5 grams of pepper powder, 10 grams of onion and ginger, 10 grams of starch, sesame oil 20 grams, 1000 grams of cooked lard (actual consumption 75 grams).
Production method Remove the viscera, head, and feet of the sorghum and wash each into four pieces, and marinate it with onions, ginger, sugar, soy sauce, cooking wine, and salt for about 20 minutes. Transfer the egg white and starch into a paste, roll the marinated batter into the batter, and add a little lard and mix well. Remove the sesame saute and saute it over each piece of simmered pork. Heat the hot pot and put it into lard. When the oil temperature reaches 67%, put it in the pot and fry until golden brown, about 5-6 minutes, and pour it into a colander. Put the sesame oil, pepper powder, and fried oysters in the original pot, turn over two, and remove the plate.
Appropriate people: ordinary people eat, can increase strength, strong bones and muscles, elderly, physically weak are particularly suitable.
This diet supplements the Qi and Qi, used for consumptive and thin, shortness of breath, burnout, prolonged long-term discharge, loss of appetite, for the benefit of diet.
Radish rice porridge
Production of raw materials: 250 grams of white radish, 100 grams of rice.
Production method: white dill, washed and cut into small pieces. Wash the glutinous rice into a pan and add enough water. At the same time, the radish pieces are also put into the pot. After the rice pot is set on the fire and boiled, it is cooked and cooked slowly.
Appropriate crowds: Those who eat due to fat and sweet taste more, but the digestion and weaker, you can eat this porridge.
Contraindications: Disabled when taking ginseng drugs.
White radish is spicy, sweet, and cool. Lungs and stomachs. "Newly Revised Materia Medica" contains: "Large gas, eliminate the valley, go squat, fat and healthy people. Raw oyster sauce service, the main Xiaoke, test has great experience." Radish contains more crude fiber it can stimulate gastrointestinal motility, Excrete carcinogens in the stool in time. In addition, science has discovered that daikon has anti-cancer effects. Therefore, eating radish porridge is very beneficial to health.
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