Calcium supplementation is not a two-day event. It requires perseverance to achieve significant results. In addition, calcium supplementation is also very important.
First of all, we should start with a rich food category and a balanced diet structure; second is the choice of calcium supplements. Drink soy milk and milk, eat more vegetables and other high calcium foods.
In general, tonic is considered to be the ideal way to supplement calcium. But if you are too lazy to calculate the calcium content in your food, you don’t have enough time to prepare for a calcium meal, or you are afraid to consume a lot of food while taking in a lot of calories, then you are advised to add calcium in a scientific way. Calcium saves you a lot of trouble. As long as you understand the correct knowledge of calcium supplements, you can buy regular calcium supplements or health supplements from pharmacies. Do not necessarily need a doctor's prescription, but be sure to pay attention to the amount, and choose the type of calcium.
In general, calcium carbonate products on the market are still very good in absorption, but it also depends on the size of calcium molecules in the pharmaceutical process. Small particles are easy to absorb. It should also be noted that calcium supplementation cannot be absorbed by the body without sufficient vitamin D. If you do not pay attention, taking too much vitamin D can also cause human poisoning. And calcium supplements, but also likely to cause hypercalcemia, and even lead to kidney stones.
What is the best time for calcium supplementation before pregnancy?
It is ideal for women to start supplementing calcium when they are pregnant. At this time, the body needs about 800 milligrams of calcium per day. In addition to the food intake, it requires an additional 200 to 300 milligrams of calcium per day, and no need to stop it. Weight loss.
What is the importance of pre-pregnancy calcium supplementation?
Calcium is the main component of the bones and teeth, and it is also an indispensable and more used substance in the fetal development process. Therefore, women must add calcium before pregnancy to provide for fetal growth and development. Calcium also strengthens the coagulation of the maternal blood, stabilizes the spirit, prevents fatigue, and is beneficial to breast-feeding babies in the future. If the pregnant woman's intake of calcium is insufficient, the fetus will take calcium from the mother, causing back pain in the pregnant woman's leg, and osteomalacia may also occur. The pregnant women themselves need calcium plus the calcium needed by the fetus. Therefore, women need 2 times more calcium than usual after pregnancy, and temporary intake alone is far from satisfying, so a lot of calcium must be stored before pregnancy. Can provide material conditions for the large amount of calcium needed after pregnancy. Because calcium can be stored in the human body for a longer period of time, this determines the importance of pre-pregnancy calcium supplementation.
Calcium enjoys the title of "life element," especially for women after the age of 20, and needs to be supplemented. Since after 20, the bone density began to slowly decrease, and the deceleration gradually accelerated after 30 years of age, easily leading to bone diseases such as osteoporosis. In addition, calcium deficiency is also easy for women to age faster. The calcium supply recommended by the Nutrition Society of China is 800 milligrams per day for adults. Pregnant mothers just need 1,000 milligrams of calcium per day.
Food sources: Milk and dairy products are rich in calcium and high in absorption. Shrimp, sesame, soybeans and their products are good sources of calcium. Dark green vegetables like radish and celery leaves are also rich in calcium. Dried fish and big bone soup are also sources of calcium. Of course, there is one of the most convenient ways to supplement calcium: the sun.
Tips: Calcium will have different reactions when it comes to foods of different natures. On the one hand, cereals and vegetables such as spinach, leeks, and bamboo shoots tend to react with calcium and become a substance that is not absorbed by the body. Too high cellulose in the diet will also reduce the rate of calcium absorption; excess protein and fat will promote the excretion of calcium, resulting in the loss of calcium. On the other hand, dietary vitamin D, vitamin C in fruits and vegetables, lactose in milk, dietary calcium and phosphorus ratio (calcium: phosphorus = 1:1) and other factors can also promote calcium absorption.
API-Active Pharmaceutical Ingredients)
Pregabalin, chemical name (s) - 3-aminomethyl-5-methylhexanoic acid, molecular formula c8h17no2, is an antiepileptic drug, mainly for the treatment of postherpetic neuralgia. The appearance and properties of pregabalin are white or almost white crystalline powder γ- GABA analogues, similar to gabapentin in structure and function, have antiepileptic, analgesic and anxiolytic activities. The antiepileptic mechanism of pregabalin remains unclear. In laboratory studies, pregabalin has anticonvulsant activity in various epilepsy models; The activity spectrum of animal model was similar to that of gabapentin, but the activity of pregabalin was 3-10 times higher than that of gabapentin.
Pregabalin is an antiepileptic drug, is mainly used in the treatment of postherpetic neuralgia.
Product Name: Pregabalin Powder
Appearance: White Powder
Specification: 99%
Molecular Formula: C20H29NO3
Molecular Weight: 331.45
Why Choose us?
Product Recommended
Pregabalin Powder,Xylazine Hydrochloride,Xylazine Hcl,Nmn Powder
Xi'an Tian Guangyuan Biotech Co., Ltd. , https://www.tgybiotech.com