Royal Jelly is a super-nutritional food with high active ingredients that can be taken directly by humans. Does eating royal jelly have side effects? Let's take a look at the side effects of royal jelly.
The effectiveness of royal jelly
1, fresh royal jelly contains a certain amount of acetylcholine, can make the human nervous system play a health effect.
2, rich in vitamin B and high-quality protein, especially strong royal acid containing strong bactericidal power, and thus for the treatment of cancer medicine.
3, have the role of promoting hematopoietic function, can increase hemoglobin, promote growth, improve disease resistance.
4, royal jelly contains pantothenic acid, can improve rheumatism and joint symptoms.
5, containing insulin-like peptides, the same molecular weight as bovine insulin, diabetic patients have better regulation of islet function.
6, can strengthen the adrenal cortex function, regulate human hormones, activate the brain cells, is conducive to the treatment of menopausal disorders and chronic prostatitis.
7, can enhance the basic physical strength of the human body, so that the aging of human tissue activation, after serving a good appetite, long spirit, good color.
8, containing peptides and protein health factors, can promote intellectual development, so taking can improve memory.
9, containing protein hormones and natural antibiotics, smear treatment of burns can play a role in preventing infection, promote cell formation, leaving no scar after the role.
10, containing a variety of inorganic salts, can promote the release of glycogen, promote metabolism, which can be beauty, eliminate stripes.
11, has a good effect of regulating blood lipids.
The side effects of royal jelly
1, allergic persons: These people may react to certain substances in royal jelly, there are asthma, dyspnea, skin rash, skin itching and other allergic symptoms.
2. Patients with hypotension: Royal jelly contains acetylcholine-like substances that lower blood pressure, which can lead to worsening of hypotension.
3, diarrhea, abdominal pain and gastrointestinal disorders: royal jelly can cause a strong contraction of the gastrointestinal tract, will make the original symptoms worse.
4, Obesity: Royal Jelly can strengthen the body's ability to adjust, make fat people can eat to sleep, weight gain, easy to suffer from other diseases.
5, Diabetes patients: royal jelly contains a lot of glucose, taking blood sugar after taking.
6. Patients with fever, hemoptysis, and jaundice: After taking royal jelly, it will cause the illness to continue unhealed and may even worsen.
7, pregnant women: due to hormones in royal jelly will stimulate the uterus, causing contractions, interfere with the normal development of the fetus in the womb.
8, normal development of children: due to royal jelly contains sex hormones, children can easily lead to premature.
How to eat royal jelly
Royal jelly consumption time is usually 30 minutes to 1 hour before breakfast, about 30 minutes before going to sleep at night to eat, sooner or later. Because of the better absorption on an empty stomach, the destruction of stomach acid is correspondingly smaller.
1. Royal jelly is a natural substance that can be consumed directly and absorbed by the body. Normally, one morning and one evening, ordinary people's health care should not exceed 5 grams a day, and the effect of taking an empty stomach is better. It's best to eat before going to bed. Sublingual, or warm water delivery service, because there is a natural active substance in royal jelly, do not heat food, so as not to lose nutrients.
2, old and weak and sickly, can be increased in moderation, do not produce side effects when the dose increases. Patients with cardiovascular diseases such as hypertension, hyperlipidemia, and coronary heart disease are advised to take it in the morning or 2-3 hours before going to bed.
3, royal jelly's taste is special, in order to improve the taste and make nutrition more comprehensive, more stable quality, can be made into royal jelly honey for consumption. Generally 1000 grams of honey 100-200 grams of royal jelly mix, sooner or later, each time 10-20 grams, warm water delivery service, the preparation of royal jelly honey can be stored in the refrigerator freezer when not in use.
4, for daily health care, choose 1000 grams of high-quality honey to join 100-200 grams of fresh royal jelly, after thorough mixing, in the refrigerator, 1-2 times a day, each time 20 grams, warm water delivery service or blunt, if there is Discomfort can be taken after meals (preferably stirring or shaking each time you take it, because of the small proportion of royal jelly, easy to float). For disease control, 300-500 grams of fresh royal jelly can be added for every 1000 grams of honey.
It should be noted that royal jelly is hot, and those who get angry or who have large body masses should pay attention to eating in moderation. Another point is that it must be taken long-term before it can be effective.
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