The unique fragrance of mangoes makes many people indulge, making it even more unpleasant. However, eating mangoes during menstruation can cause menstrual blood stasis. This is why you know? In addition to mangoes, there are many fruits that cannot be eaten under certain conditions. Come and see!
Menstrual period can not eat fruit
1, mango
Mango's high nutritional value, vitamin A content is also very high, but also has a clear stomach, prevent constipation, beautify the skin effect, is a popular fruit. However, mango has the effect of stopping bleeding, and eating more during menstruation will make the menstrual blood flow out of the body, which is not good for the body. In addition, mango is slightly cold, if a large number or iced food, it is easy to cause cold gas invade, knot in the blood, but also lead to poor menstruation.
2, watermelon
Watermelon is a very delicious fruit, especially on the occasion of the “Autumn Tigerâ€, eat a piece of watermelon and cool for a long time. However, watermelon is also a typical representative of cold fruit. Chinese medicine doctors believe that it will lead to deficiency of the spleen and stomach, cold accumulation of abdominal pain, frequent urination, and more urine. Therefore, although watermelon contains a variety of amino acids and sugar, it has the effect of clearing away heat, refreshing and thirst-quenching, but even normal people can not eat too much, and menstrual period MM should eat carefully.
Fasting fruit should not be eaten
1, persimmon
Persimmon contains more pectin and tannic acid. The above substances react with stomach acid to form insoluble gel masses, which are easy to form stomach stones. On an empty stomach, a large amount of persimmon phenols and red tannin astringents are coagulated into a hard mass with stomach acid to form a "persimmon stone." If these lumps cannot reach the small intestine through the pylorus, they will stay in the stomach to form stomach persimmons. The small stomach persimmons will initially become apricot nucleus, but they will accumulate. If stomach persimmon stone can not be naturally discharged, it will cause digestive tract obstruction, easily cause nausea, vomiting, gastric ulcer, and even gastric perforation.
2. Banana
Bananas are rich in sugar and fiber substances, which are beneficial for digestion and laxative effects. There are more magnesium in bananas. Eating bananas on an empty stomach will cause a sudden increase of magnesium in the body and destroy the balance of magnesium and calcium in the human blood. It will have an inhibitory effect on cardiovascular and is not conducive to physical health. In addition, there is almost no digestive food in the gastrointestinal tract during fasting. If you eat bananas at this time, it will speed up the gastrointestinal movement, promote blood circulation, increase the heart load, and easily lead to myocardial infarction. Experts advise that if you do not eat bananas on an empty stomach, you should generally choose to eat bananas after meals or when you are not hungry.
3, tomatoes
Tomatoes contain a large amount of colloidal, fruit and persimmon phenol soluble astringents, these substances are easy to chemically interact with gastric acid, forming insoluble lumps, thus blocking the export of the stomach - pylorus, so that the stomach pressure increased, causing Acute stomach dilate makes people feel stomach pain. The tomatoes are suitable for eating after meals. Lowering of gastric acid after meals makes it difficult to form lumps.
Fruits that cannot be eaten before and after meals
apple
Usually we feel that after dinner is the best time to eat fruit, but scientific research includes us discovering in our daily life that it is not good to hurry to eat fruit after a meal, especially for apples. Its skin is relatively hard. Eating after a meal may cause a lot of damage to the stomach, causing bloating and constipation. Do not eat apples before meals. Before the meal, our stomach is relatively empty, and apple contains a lot of fruit acids, which will cause some erosion to the stomach, which is not conducive to good health. The best time to eat apples is in the morning 9-10, or half an hour after a meal.
Cold can not eat fruit
Pear
Chuanbei rock candy stewed pear is commonly used in traditional Chinese medicine to treat the lungs, cough, sputum, and phlegm. Many people directly eat raw pears and even eat large pears. The result is more cough. Pears, sweet, slightly acidic, can heat and fluid, moistening dryness, hangover poison. However, raw pears are cold fruits, and should not be eaten during the cold. Otherwise, they will make more phlegm and cough more severe. If you want to eat, you must stew before you can eliminate coldness.
2, oranges
Some people think that oranges are cough and phlegm, and they eat more oranges when they catch a cold. In fact, the orange peel does have the effect of relieving cough and phlegm, but the orange flesh heats up the wet oysters. Oranges are cold and eat more cough. Excessive consumption of cold and cold foods will injure the spleen and stomach, resulting in decreased spleen and stomach function and polyhydration and phlegm, which is not conducive to the rehabilitation of the disease. Therefore, when suffering from a cough, it is best not to eat more citrus. If you want to eat oranges especially when you have a cold, you can eat the whole orange and heat it.
Pregnancy can not eat fruit
1. Hawthorn
Women often suffer from fatigue, nausea, vomiting, loss of appetite after pregnancy, this time like to eat some sweet and sour fruit, sweet and hawthorn fruit, many pregnant women like to eat. However, Hawthorn has the effect of qi, blood circulation and phlegm, as well as a certain thankfulness to the uterus, which contributes to uterine contraction. If a pregnant woman eats hawthorn and its products during pregnancy, it can easily lead to miscarriage. However, this characteristic of hawthorn can be used to treat postpartum silt resistance abdominal pain, endless lochia, dysmenorrhea or amenorrhea.
2, papaya
Papaya is cold, easy to diarrhea or chills, pregnant women are not suitable to eat too cold food. In addition, papaya contains estrogen, which can easily interfere with hormonal changes in pregnant women, especially green papaya, pregnant women should be completely removed, because it is not only harmful to the stability of the fetus, it may lead to miscarriage. In Southeast Asian countries, local residents will also use the papaya for contraception, indicating that papaya is not conducive to production.
3, longanMany pregnant mothers think that the longan is a food for Dabu. Therefore, they often eat some longan and longan products during pregnancy, but this is definitely a fatal misunderstanding. Because most women will have symptoms of deficiency of blood and internal heat after pregnancy, this time not only can not benefit from eating longan, but will increase internal heat, resulting in the emergence of blood dynamic tires, leakage of red, abdominal pain, abdominal bulge, and even Large injuries to the gas and miscarriage and other dangers. Therefore, pregnant women must pay attention to the fact that no matter how much the longan, it must be prohibited during pregnancy. Especially for pregnant women who have been pregnant for eight months, if they eat longan at this time, premature or abortion is even more difficult to avoid.
4. Litchi
Because lychee is a warm food, regular consumption will inevitably lead to the occurrence of flaming and other conditions, causing constipation, oral burning and other symptoms, so pregnant mothers eat lychee to moderate.
The reason for not eating lychee during pregnancy is not only so, but also contains a lot of sugar in litchi. Pregnant mothers with gestational diabetes must not eat it, so as not to cause blood sugar instability, Yin Huowang or impotence, so the most pregnant mothers Do not eat lychee, so as not to increase the Yin or Yang.
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