Everyone knows that drinking tea can go to the fire. According to the tea, it is recommended to drink tea in the spring, green tea in the summer, oolong tea in the fall, and black tea in the winter. Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially high in calcium and magnesium, and they have the miraculous effects of tranquilizing, reducing fire and lowering blood pressure.
Most herbal teas currently on the market are cold and not suitable for women. Because most female physiques are chilly, people with spleen deficiency and spleen and stomach deficiency may cause gastrointestinal discomfort, such as diarrhea, abdominal distension and nausea. The physical characteristics of such people are: cold, fear of wind, and sweat. In particular, menstrual women drinking cold herbal tea, can easily lead to cold blood and stagnation, poor discharge of menstrual blood, causing dysmenorrhea, pregnant women are taboo to drink herbal tea.
First, honeysuckle tea:
1, heat detoxification acne: honeysuckle can clear away heat and detoxification, effectively eliminate toxins from the body, prevent and inhibit acne and acne growth.
2, nutritive whitening skin: honeysuckle can activate the cell's enzymes, rapid transmission of nutrition, instant whitening.
3, phlegm hydrating freckle: Honeysuckle can cool blood circulation, promote cell metabolism, effectively eliminate a variety of spots and dark spots.
4, replenishment and whitening anti-wrinkle: Honeysuckle can resist UV radiation, fully replenish water, effectively resist a variety of wrinkles.
Second, chrysanthemum tea:
1, chrysanthemum tea: tea with chrysanthemum, aromatic, can relieve heat, fluid, hurricane, throat, head, hangover.
2, with white chrysanthemum tea to drink, can play white chrysanthemum Pinggan Qianyang, Shufeng heat, cooling effect of blood, and white chrysanthemum clear fragrance sweet, tea drinking can increase tea flavor, good palatability.
3, chrysanthemum tea chrysanthemum tea is one of people's favorite refreshing drink. Today's famous Chinese and foreign Chrysanthemum Chrysanthemum, there are two kinds of yellow and white, used to brew water to drink or into the tea, not only aroma, refreshing, but also Shufeng heat, Liver eyesight, blood pressure Tongmai role.
Third, green tea:
1. Green tea is tea that has not been fermented. After the fresh leaves have been air-dried, they are directly brewed in a hot pot of Baidu Baidu to maintain its green characteristics.
2, the best in the summer to drink green tea, green tea and refreshing treatment annoying, antipyretic thirst, weight loss bodybuilding, and stomach diuretic, eyesight pure heart, solution smoke sober, antihypertensive antihypertensive, reduce cancer, increase blood vessel wall elasticity, anti- Atomic radiation damage and other effects
3, 9 minutes after drinking hot green tea in summer, the skin temperature dropped 1-2 degrees Celsius, making people feel cool and dry, while the skin temperature after drinking cold drink is not obvious.
Do not eat barbecued, fried foods during the hot summer season. We can add some fresh bitter foods in the diet, such as bitter gourd, almond, Kudingcha, celery, bitter buckwheat, mustard
Lan, etc., can quickly remove toxins from the body and clear intestinal waste.
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