Eat ginger in the summer also pay attention

In summer, people are greedy and cool, and they love the use of electric fans for air conditioning. It is easy to feel cold and cause colds and colds. Drinking ginger syrup in time will help expel the cold in the body. In addition, Chinese medicine teaches that ginger can “go through the gods”, that is, refreshing and refreshing. If the heat stroke occurs in the summer and fainting, people can wake up quickly with a glass of ginger. For ordinary summer heat, such as dizziness, heart palpitations and chest tightness, nausea patients, it is also beneficial to eat some ginger soup properly.

There are many ways to eat ginger, you can drink ginger soup, eat ginger porridge, put ginger silk when cooking, stew, fried fish and ginger, add a little ginger filling when stuffing dumplings, not only delicious, but also wake up the stomach and spleen , refreshing, help digestion and other effects. However, because of its pharmacological effects, ginger should pay attention to its usage and taboos when eating. Here are a few things to share with you:

First, all those who are yin and Huo-wang, red hot eyes, or suffering from carbuncle swollen boils, pneumonia, lung abscess, tuberculosis, cholecystitis, pyelonephritis, diabetes, acne, are not suitable for long-term consumption of ginger.

Second, do not peel. Some people like to eat ginger like peeling, this can not play the overall effect of ginger. General fresh ginger can be shredded after washing.

Third, from the point of view of treatment, ginger brown sugar water is only suitable for patients with cold or cold after the rain, cold, fever, can not be used for a hot or cold fever, nor can be used to treat heat stroke. Taking fresh ginger juice can cure vomiting caused by cold, and it is not suitable for other types of vomiting.

Fourth, eating ginger is not always better. Hot summer weather, people are prone to dry mouth, thirst, sore throat, sweaty, ginger Xin Wen, is a hot food, according to the "heat of the cold" principle, should not eat.

Fifth, do not eat spoiled ginger. Rotten ginger produces a highly toxic substance that denatures and necroses hepatocytes and induces liver cancer and esophageal cancer. The kind of "rotten ginger is not bad" is wrong.

Let's share so much for a healthy diet and safe summer.