Ginkgo fruit generally refers to ginkgo fruit. In addition to starch, protein, fat, and carbohydrates, white nuts also contain trace elements such as vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, and magnesium, as well as ginkgo, ginkgo, and five-carbon polysaccharides. , Lipid sterols and other ingredients, nutrient-rich, but also for the benefit of lung, cough, stop worms, reduce stool, flattening wrinkle, protect blood vessels, increase blood flow, vaginal discharge, white turbidity and other diseases have a good medical effect And therapeutic effects. Let's take a look at the specific content.
First, the effect of ginkgo fruit
According to the "Compendium of Materia Medica" records: Gingko "cooked food warm lung, Qi, Dingchuan, reduce the stool, only white turbid; raw hazel, disinfection insecticide."
Traditional Chinese medicine ginkgo fruit commonly used in the treatment of bronchial asthma, chronic bronchitis, tuberculosis, leucorrhea, muddy, spermatorrhea and other diseases. Modern medical research shows that ginkgo contains ginkgo, ginkgo, five carbon polysaccharides, lipid sterols and other components, with smooth blood vessels, improve brain function, delay brain aging, enhance memory, treatment of cerebral insufficiency and other effects. Flavone glycosides and bitter lactone in ginkgo also have preventive and therapeutic effects on diseases such as cerebral thrombosis, hypertension, hyperlipidemia, coronary heart disease, and arteriosclerosis. Regular consumption of ginkgo, can also nourish yin and Anti-Aging , expand microvessels, promote blood circulation, make people's skin, facial rosy, refreshed.
Second, the role of ginkgo fruit
1, delay aging. Ginkgo biloba is rich in vitamin C, riboflavin, carotene and so on, so it can resist oxidation, protect cell integrity, and delay aging.
2, beauty beauty. Because Ginkgo biloba has an Anti-Oxidant effect, it can eliminate free radicals in the body, and the contained flavonoids can prevent the formation and stasis of pigments in the dermis to achieve the effect of whitening and preventing stains. Some of these trace elements also have the effect of scavenging oxygen free radicals and inhibiting melanin. Moreover, it can prevent the generation of wrinkles, and can improve the blood microcirculation of the skin, accelerate the metabolism of the skin, and restore the elasticity and rudiness of the skin.
3, to prevent cardiovascular and cerebrovascular diseases. Containing anti-platelet activating factor can prevent blood from agglutination, improve blood circulation and prevent the formation of thrombus. Flavonoids can dilate blood vessels, eliminate free radicals, prevent arteriosclerosis, prevent myocardial infarction, etc., and improve human immunity.
4, eliminate sterilization. Ginkgo biloba has anti-allergic effects, anti-inflammatory and antiseptic functions, anti-tumor effects, has a certain role in the reproductive system, digestive system, urinary system and so on.
Third, ginkgo fruit consumption method
1, white fruit soup: 7 ginkgo every morning, knocked open and used to smash, put some white sugar or a little sesame oil, boiled water. (Treat colds and coughs).
2. Ginkgo porridge: After the white rice porridge is done, put the ginkgo into the pot and put some sugar when you drink it.
(Note: The above two ways of eating are thin skins that are stuck on the ginkgo. Do not peel them off. Smash them together and put them together. The outermost crusts can be washed and boiled with water to treat high blood pressure.)
3, warm fire fry, will naturally open. The taste is sweet and sweet. Slightly bitter. Using a microwave oven has the same effect. The salt and pepper are very tasty. Put the ginkgo in a vented microwave oven box, high fire, two or three minutes, after the crackling in the bowl, add some salt and salt to eat, and it is fragrant.
4, before the consumption of ginkgo can be put in the pan and fry five minutes, peeled off the shell and boiled with water, stir gently with chopsticks in boiling water, it is easy to remove the seed coat. After peeling, the silver almond can be stewed with pig's feet, chicken, duck, beef, etc., or it can be cooked with fresh pork, chicken, lettuce, cabbage, etc. after ten minutes. Bai Guoren green, crystal clear, taste delicious, is a rare health food.
Fourth, ginkgo fruit consumption notes
Note: Ginkgo fruit has certain toxicity, so don't eat it raw or eat it in large quantities. Ginkgo poisoning, poisoning symptoms occur 1-12 hours after eating ginkgo.
Symptoms of manifestations include: nausea, vomiting, abdominal pain, diarrhea, fever, cyanosis, and, in addition, marked deterioration of the central expression system: headache, extreme fear, screaming, slight sound, and irritation can cause convulsions. Loss of consciousness or coma. In severe cases, it can lead to respiratory palsy and death. The symptoms develop rapidly and must be rescued.
Chinese medicine emergency: 1 Health and licorice 100 grams, Shuijianbi; 2 white shell 50 grams, Shuijianbi; 3 ginkgo bark 30 grams, Shuijianbi; 4 shot incense 0.3 grams, warm water blunt.
Cosmetics are compound mixtures made of various raw materials through reasonable deployment and processing. Cosmetics have a wide variety of raw materials with different properties. This category includes varities of cosmetic raw materials, which are usually divided into general base raw materials according to the effects: Anti-Aging, Anti-Oxidant, Skin Moisturizing, Skin Whitening, etc.
Cosmetic Raw Material,Glutathione Food Grade, Skin Whitening Material, Anti-Aging
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