Chrysanthemum contains volatile oil, Jerusalem artichoke, adenine, amino acids, choline, stachydrine, berberine, flavonoids, chrysanthemum, vitamins, trace elements and other substances, can resist pathogens and increase capillary resistance; Flavonoids have been shown to have a strong scavenging effect on free radicals, and have been effective in anti-oxidation, anti-aging and so on. From the nutritional point of view, the essence of plants lies in flowers and fruits. Chrysanthemum petals contain 17 kinds of amino acids, of which glutamic acid, aspartic acid, proline and other high levels. In addition, it is also rich in vitamins and trace elements such as iron, zinc, copper, and selenium, and thus has an incomparable role for ordinary fruits and vegetables.
Huang Ju heat dissipation, white chrysanthemum eyesight. Chrysanthemum smells fresh, cool and comfortable, spicy, sweet, bitter, slightly cold, the lungs, liver. There are two types of chrysanthemums available on the market: yellow chrysanthemum is suitable for evacuation of wind and heat, and it can prevent and treat wind-heat fever; Pinggan, Liver and Liver should use white chrysanthemums for eyesight and dizziness. There is also a kind of wild chrysanthemum. The flowers are smaller and yellow, and the flower shape is not very good. Chrysanthemum has the strongest effect of clearing away heat and detoxification, and is effective in alleviating sores, toothache and bad breath.
With the bubble to drink. Chrysanthemum tea is rich in flavonoids, has a good antioxidant properties, can help the body remove free radicals in the body, there are many health effects such as lowering cholesterol and inhibiting elevated blood pressure. However, flavonoids are very unstable and can easily be oxidized, causing the tea to lose its original yellow color and turn green, and its health effects will also be reduced. Therefore, chrysanthemum tea should be soaked now, it is best not to put a long time.
People who are afraid of cold and stomach deficiency should drink less. No matter what kind of chrysanthemum, the nature is partial cold, general Yang deficiency constitution (usually cold) and spleen and stomach Deficiency (a cold thing on stomach pain, stomach discomfort) people should not drink.
People with hot body do not add rock sugar. For those who are physically weak, chrysanthemum tea can add some rock sugar, which can slightly reduce the coldness, and is more suitable for their physique. For those who are physically and physically fit, adding crystal sugar will reduce the efficacy of chrysanthemum tea heat.
With liver and kidney supplements, plus mulberry leaves for colds. Take 6 grams of white chrysanthemum, 10 grams of medlar, into the cup, brewing with boiling water, warm immersion 10 to 15 minutes later, you can drink. Chrysanthemum sweet, nourish the liver and kidney, coupled with nourishing the liver and kidney sputum, the role has been strengthened. Take 6 grams of yellow chrysanthemum, 6 grams of mulberry leaves, brewing method as above. Both mulberry leaf and chrysanthemum can evacuate wind and heat, clearing the liver and eyesight, and can relieve symptoms of fever, headache and other symptoms in the early stages of the wind-heat fever.
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