What kind of food can diabetics have? What foods can not eat? Diabetic nephropathy patients' diet is very important, reasonable diet or not, will affect the patient's physical health at any time.
What kind of food can diabetics have?
What kind of food can be eaten by diabetics? Here's a specific introduction for you: The starchy staple foods that can be eaten by patients with diabetic nephropathy are rice;
Cornmeal; Sorghum noodles; Buckwheat noodles; Millet. Diabetic nephropathy patients can eat vegetables: cabbage; rape; pea seedlings; leeks; radish; pumpkin; loofah; winter melon; cucumber; Diabetic nephropathy patients can eat fruit watermelon; bayberry; kiwi; strawberry. Diabetic nephropathy patients can eat lean meat; eggs; soft-shelled turtle; carp; carp; carp. Diabetic nephropathy patients can eat fat vegetable oil rapeseed oil; sesame oil; corn oil; cottonseed oil and other foods, these foods will not cause any adverse effects on the patient's condition.
1, fried pumpkin silk
Ingredients: 500 grams of tender pumpkin, vegetable oil, salt, soy sauce, watercress, bubble sea pepper, light blue, water, starch, the right amount.
Cooking: Wash the tender pumpkin, cut into about 5 cm long silk, mix in salt and mix well; soak in hot pepper and light blue and cut into the same long silk; Vegetable oil in the pot, till the seven mature, add watercress and burn incense, then add the pumpkin wire and bubble sea pepper, light blue silk and stir well, add salt, soy sauce, water, starch, thick pot can be received.
Efficacy: Boy sweet and warm, there is Buzhongyiqi, detoxification, insecticide, anti-inflammatory and pain-relief effects. Modern medical research has confirmed that pumpkins contain insulin that can promote the secretion of insulin in the body to improve the symptoms of diabetic patients.
2, green tea steamed salmon
Ingredients: 500g salmon, green tea amount.
Cooking: The squid will go to the gizzards and entrails, leaving fish scales. The green tea will be filled with green tea in the belly, and it will be steamed on the steamer once a day.
Efficacy: tonic, only diabetes. Applicable to diabetic nephropathy more than thirsty more than drinking and fever yin.
3, fresh milk and jade dew
Raw materials: 1000 ml of fresh milk, 40 grams of fried walnut meat, 20 grams of raw walnut meat, 50 grams of rice.
Practices: Amoy net glutinous rice, soaked in water for 1 hour, picked up and drenched water. Put the 4 substances together and mix them evenly, finely grind them with a small stone mill and filter them out with a fine sieve. Add boiling water to the pot, slowly pour the milk and walnut antler into the pot, and stir while stirring. Serve slightly. Take it as appropriate; even take 3 to 4 weeks.
Foods that diabetics cannot eat
Diabetic patients should not eat what food, the following for your specific introduction: diabetic kidney disease patients can not eat starchy foods are sweet potatoes; potatoes; steamed bread; arrowhead. Diabetic nephropathy patients can not eat carbohydrate foods are sugar; rock sugar; maltose; glucose; honey; chocolate; fruit sugar; preserved fruit; canned fruit; various soft drinks; jam; sweet bread; Diabetic nephropathy patients can not eat fruit bananas; sweet orange;
Litchi; grapes; fat viscera; brain; egg yellow; These are the foods that people with diabetes should not eat. Please remember.
Reminder: Diabetic nephropathy diet notes
Appropriately limit potassium and protein intake
Because diabetic nephropathy is prone to acidosis and hyperkalemia, once it occurs, it will induce heart rhythm disorders and hepatic coma. Therefore, intake of potassium-containing beverages and potassium-containing fruits should be controlled at a daily rate of 0.6-kg/kg of body weight. 0.8 grams, and easy to digest fish, lean meat is better, because the vegetable protein is not easy to absorb, will increase the burden on the kidneys. In addition, the protein contains high potassium, and the control of protein intake is also conducive to limiting potassium to a certain extent.
Adequate intake of vitamins and trace elements
In particular, vitamin B, vitamin C and zinc, calcium, iron, etc., can protect the kidney. There are many kinds of trace elements in Jinweikang. The proportion is appropriate. It is convenient to take and one tablet can be used daily. Vitamin E available up to daily
11 international units, vitamin C daily 0.3 grams, their amount is slightly larger some of it.
Glucose control is not important
Continued elevation of blood glucose can induce fat cholesterol metabolism disorders and promote glomerular. Renal capillary thickening hardened intimal thickening, causing it to lose normal function. The key to controlling blood sugar is to strictly limit calorie intake, and second is to insist on taking hypoglycemic drugs. The king is to avoid various factors that can cause blood glucose fluctuations such as emotion and infection.
Salt intake should be limited
In order to protect the kidneys and reduce their workload, diabetic foods should be as light as possible, intake of salt should be within 7 grams per day, and intake of water should be limited when there is severe renal failure.
Appropriately control protein intake. Most people do not advocate premature control of protein intake. When the blood creatinine is less than 4mg/dl, the daily protein intake can be the same as normal, and higher than 4mg/dl is controlled in an appropriate amount. And animal protein should be used instead of vegetable protein.
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