Can pregnant women drink milk tea? Pregnant women should be careful to drink milk tea. Because many tea shops say that they use honey, most of them use cyclamate instead of honey because they are cheap. Sodium cyclamate is a synthetic sweetener without any nutrients, but excessive consumption of cyclamate can harm the body's liver and nervous system, especially for the elderly, pregnant women and children with weaker metabolic detoxification capabilities. Milk tea also contains a large amount of trans-fatty acids, trans fatty acids will increase the risk of cardiovascular disease, greater harm to pregnant women.
The dangers of drinking tea during pregnancy
1, black tea in milk tea will affect fetal development
Pregnant women do not drink black tea during pregnancy. Because black tea contains 2%-5% of caffeine, every 500 ml of concentrated black tea contains about 0.06 milligrams of caffeine. Caffeine has excitatory effects, which can stimulate the fetus to increase fetal movement and even endanger the growth and development of the fetus. However, it is beneficial for pregnant women to drink tea properly, but it must not be excessive or over-concentrated. If you drink too much tea, it may cause anemia in pregnancy, and the fetus may also have congenital iron deficiency anemia. The various ingredients contained in tea are beneficial to the human body, including tea polyphenols, aromatic oils, minerals, proteins, vitamins and other nutrients. If pregnant women can drink 3-5 grams of tea a day, especially light green tea, can strengthen heart and kidney function, promote blood circulation, help digestion, prevent pregnancy edema. Green tea is rich in zinc and can promote fetal growth and development.
2, cyclamate damages the liver of pregnant women
Sodium cyclamate, also known as sodium ethylsulfamate, is usually marketed as honey water. Because of its low price, soymilk is often used instead of honey in milk tea. Sodium cyclamate is a synthetic sweetener without any nutrients. However, excessive consumption of cyclamate may harm the body's liver and nervous system. In particular, the elderly, pregnant women and children who have relatively weak metabolic detoxification activities are more harmful. Even some sodium cyclamate in the market has been accompanied by the addition of Glauber's salt and industrial magnesium chloride. Long-term consumption will poison people.
3, fruity powder is a chemical additive affect fetal intelligence
Fruity powder is basically free of fruit raw materials, mostly relying on the addition of pigments, flavors, cyclamate, and thickeners to enhance flavoring. For example, the papaya taste, the taste of citron, and so on come from the pigments and flavors in this fruit powder. Excessive absorption of pigments, flavors, etc. on the human liver, kidney and other organs are very harmful, chemical synthesis of pigments on the human body more toxic, diarrheal and carcinogenic and other hazards. Long-term intake of foods containing fruity powders by pregnant women can affect fetal intelligence and even poisoning.
4, a large number of trans fatty acids in tea induced cardiovascular disease
Milk tea, as its name implies, contains a certain amount of milk. What is the difference in nutrients between “milk†in pearl milk tea and real milk? Milk tea lacks calcium, B vitamins and vitamins A and D, and its protein content is very low. “Milk is a nutritious ingredient. Basically, milk tea is not available. Instead, it contains a lot of sugar, saturated fats, and trans fatty acids. Trans fatty acids increase the risk of cardiovascular disease. For pregnant women, they are even less suitable for drinking milk tea. Although the nutritional value of milk tea is not high, its taste is better than that of milk and milk powder, but it is also fragrant and smooth, and it is not greasy. This is a major achievement of the modern oil industry and one of the reasons why milk tea is attractive.
5, cream may affect fetal health
Creamer is the main harmful component, also known as non-dairy creamer. Creamer can make milk tea fragrant and delicious. Hydrogenated vegetable oils, emulsifiers, anti-caking agents and sodium caseinate are the main components of the non-dairy creamer. Hydrogenated vegetable oil is a trans-fatty acid that raises serum total cholesterol, total serum lipids, and low-density lipoprotein cholesterol. The trans-fatty acid content in a 500-ml cup of pearl milk tea per day exceeds the limits of the normal human body. If drinking for a long time, It is easy to get cardiovascular disease, and it may increase the incidence of breast cancer, diabetes and Alzheimer's disease. For pregnant women, it may affect the growth and development of the fetus and the health of the nervous system; while young people who take in large amounts of trans fatty acids can reduce their ability to affect fertility.
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