What kind of fruit is not good for the liver?
1. Strawberry
Strawberry contains a variety of vitamins, especially vitamin C content is very rich. The carotene contained in strawberry is an important substance for synthesizing vitamin A, and has the function of keeping eyesight and nourishing liver. Strawberries also contain pectin and rich dietary fiber that helps digestion and prevent constipation. In natural remedies, strawberries can be used to clean the gastrointestinal tract and strengthen the liver. However, people who are allergic to aspirin and have poor gastrointestinal function are unfit for human consumption.
2. Citrus
Eating citrus can prevent liver disease and arteriosclerosis. People who eat 1 or less oranges a day are nearly twice as likely to suffer from alcoholic livers than those who eat 3-4 citrus fruits a day. Experts believe that this is mainly due to the reduced antioxidant capacity of serum in patients with viral hepatitis, alcoholic hepatitis, and cirrhosis, and that carotenoids and vitamins rich in citrus can increase antioxidant capacity and are beneficial to protecting the liver.
3, pear
Pear juice has the effect of lowering blood pressure and nourishing yin and clearing away heat. Patients suffering from high blood pressure, heart disease, hepatitis, and liver cirrhosis often benefit from drinking some pear juice. Take 1 washing slice of Yali pear and sauté with willow branch 3 with water. Daily soup pears once, there is liver protection. Take two pears, go to the core after the slice immersed in vinegar, eat once a day, there is the function of Liver jaundice.
4, Wumei
It is famous for its "acid in the liver", which has the medical value of liver rejuvenation and liver reconstitution. It not only has the effect of "regulating liver qi and nourishing liver blood", but also strengthens the liver's detoxification capacity, promotes digestion and absorption, and thus achieves liver adjustment. , Liver, liver protection effect.
5, grapes
Grape is rich in glucose and vitamins. It is very effective in protecting the liver and reducing ascites and lower extremity edema. It also increases plasma albumin and reduces transaminases. Glucose, organic acids, amino acids, and vitamins in grapes have excitatory effects on brain nerves, and have improved effects on neurasthenia and fatigue symptoms associated with hepatitis.
6, Lee
Chinese medicine practitioners believe that Li Zi has the effect of Sheng Jin, Yang Gan, Qingre, and diuresis. Sun Si-Mian says that “liver disease should be suitable for food.†The plum is rich in sugar and has a laxative effect that can be used to treat constipation. The minerals contained therein have the effect of net blood and hematopoiesis, which can strengthen liver and kidney function, and can treat hypertension and physical discomfort.
Heat-Resistant Gloves,Heat Proof Gloves,Fireproof Gloves,Heat Protection Gloves
Jiangsu Hespax Security Co., Ltd , https://www.hespax.com