Winter is the season most likely to catch a cold, especially for those who are frail. It is easy to catch a cold. The most important thing in the winter is to prevent the common cold. However, if you accidentally catch a cold, what should you do? What's so fast eating a cold? How to prevent colds? Folks have always said that “Ginger cures diseases†because ginger contains volatile essential oils such as gingerol, zingiberin, phellandrene, and citral, which can relieve tiredness, anorexia, insomnia, abdominal distention and abdominal pain. In the winter, drinking ginger tea can warm the stomach, prevent colds, and increase resistance. Here are some ginger teas recommended for everyone.
ã€Brown Ginger Tea】
Materials: brown sugar, golden date, ginger.
practice:
1. Put brown sugar, non-nuclear golden jujube and ginger into stewed containers;
2. Inject appropriate amount of fresh water (use mineral water is best);
3. Put on the lid and stew for half an hour.
Brown Sugar Ginger Brown Sugar has the effect of nourishing blood and promoting blood circulation. It is added to ginger soup to improve body surface circulation and treat colds and colds. It should be noted that ginger brown sugar water is only suitable for cold or cold after the rain, can not be used for hot or cold fever.
ã€Jujube ginger soup】
Materials: 15 dates, 4 ginger slices, 20 grams of brown sugar
practice:
1, jujube washed with water floating surface of dust, ginger peeled and cut into large pieces, brown sugar prepared about 20 grams;
2, take a small pot, cold water, jujube and ginger into the small fire until boiling;
3. Let the jujube tea boil for 5 minutes, and then pour the brown sugar. After the brown sugar is completely opened, you can turn off the heat.
Jujube is sweet and warm, with the function of nourishing qi, nourishing and soothe the nerves: the ginger-flavored Xinwen has the effect of warming and relieving the cold and dispelling the cold. The combination of the two can fully exert the effect of ginger and promote the circulation of blood and blood. , to improve the symptoms of cold hands and feet. In addition, ginger reheating, jujube heavy tonic, for treatment of cold caused by the stomach is very effective.
The natural Organic Purple Sweet Potato in instant noodles is made of fresh seaweed, steamed to dryness at high temperature, and seasoned with salt, pepper, and chili. Natural Organic Purple Sweet Potato is marinated and soaked, then a piece of sun-dried seaweed is roasted. Cut into small pieces and it's Dehydrated Purple Sweet Potato.
Dehydrated Seaweed Tablets,All Natural Seaweed Tablets,All Natural Fresh Sushi Seaweed,Dehydrated Seagrape Seaweed
Laian Xinshuyu Food Co., Ltd , https://www.xinshuyufood.com