Jujube is a good thing for blood and beauty, many women use red dates to make tea, soup, stew supplements and so on. For red dates, there are other effects, you know? Take everyone today to learn more about women's nourishing good things - red dates.
Jujube is a nutritional good product, known as the "king of fruit." Jujube is rich in Vitamin A, B, C and other essential vitamins and 18 types of amino acids and minerals. Vitamin C content is as much as 70-80 times that of grapes and apples. Red dates are excellent nutritional supplements.
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Chinese herbal medicine book "The Classics" records that jujube sweet and warm, return to the spleen and stomach, there is a function of Buzhongyiqi, nourishing the nerves, ease the medicine; and modern pharmacology found that jujube contains protein, fat, sugar It is rich in nutrients such as organic acids, vitamin A, vitamin C, trace calcium and various amino acids.
Modern pharmacology also found that red dates can increase the phagocytosis of the mononuclear, phagocyte system in the body, protect the liver, and increase physical strength. This discovery coincides with the method used by the Chinese medical red jujube group "Yanggan Decoction" to nourish liver detoxification.
In traditional Chinese medicine, the application of red dates can be divided into the following categories:
1. Spleen and stomach
People with weak spleen and stomach, diarrhea, and fatigue can eat seven red dates each day, or share it with Codonopsis pilosula and Atractylodes Rhizome. They can supplement qi and qi, strengthen the spleen and stomach, and increase appetite and diarrhea; red dates and ginger and Pinellia are used together. It can treat gastritis caused by careless diets such as bloating, vomiting and other symptoms.
2, Nourishing the nerves
Female bipolar disorder, crying, restlessness, etc., with red dates and licorice, wheat with <Gammai Dazao soup>, can play the role of nourishing the nerves, Shuganjieyu effect.
3. Medications
Jujube dates are often used in medicines that are drastically prepared to reduce the side effects of strong drugs and protect the righteousness. Such as: "Ten Zao Decoction", use jujube to relieve the toxicity of laxatives such as Ganzi, Daxue, medlar, and protect the spleen and stomach from harm.
Tips: Diabetes is best to eat less, too much sugar.
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