Female pregnancy is the most important thing in a person's life. What should you pay attention to during pregnancy? What are some things that should not be done? People often drink, so what water should women drink during pregnancy?
Should not drink soda water: The phosphate in soda water enters the intestinal tract and will react with the iron in the food, producing substances that are useless to the human body. Pregnant women drinking large quantities of soft drinks can consume some iron and may cause anaemia.
Do not drink raw water: to prevent diarrhea or other diseases.
Should not drink cola drinks: The caffeine contained in it can quickly act on the fetus through the placenta, causing the fetus to be adversely affected. Caffeine can cause cleft palate, toe or foot deformity in experimental animals, and even spina bifida, no mandibular, no eyes, ossification, and stunting.
Should not drink tea: strong tea contains more caffeine and tannic acid. Pregnant women often drink strong tea has an impact on fetal bone development, tannic acid will also hinder the absorption of iron, leading to treatment difficulties in anemia or anemia during pregnancy.
Should not drink too long iced drinks: too cold beverages can make gastrointestinal vasospasm, ischemia, stomach pain, abdominal distension, indigestion. The fetus is sensitive to cold stimuli and makes the baby restless.
Therefore, pregnant women should mainly drink boiled water during pregnancy, mineral water, light tea water can be appropriate to drink. Because boiled water is boiled and sanitized, it is a major source of water supplement for pregnant women. There are many trace minerals in the mineral water. The brand's reliable mineral water hygiene condition is reassuring and can be consumed. The appropriate amount of light tea, especially light green tea, is rich in tea polyphenols and trace elements zinc, can help digestion, improve heart and kidney function, promote blood circulation, prevent pregnancy edema, and promote fetal growth and development.
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YT-T13
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