Cucumber is a kind of vegetable that we often eat. It is crisp and tender, juice is sweet, raw food is thirst-quenching, and it has special aroma. Cucumber contains 98% water, rich in protein, vitamin C, vitamin B2, vitamin E, carotene, sugar, calcium, phosphorus, niacin, iron and other nutrients. Cucumber can also be used raw, but be sure to pay attention to the residue of the pesticide above.

Xiao Bian introduces you to the production of pickled cucumber pickles

Ingredients:

Cucumber 1000g, sharp pepper 50g, proper amount of oil, proper amount of salt, proper amount of ginger, proper amount of garlic, proper amount of raw soaked, proper amount of aged vinegar, amount of white granulated sugar, amount of octagon

step:

1. Drain cucumbers and drain them.

2. Cut the cucumbers that completely drain the water.

3. Spread a proper amount of salt in the cucumber for 1 night.

4. Sharp pepper cut circle.

5. Put the pepper into the cucumber.

6. Pour the appropriate amount of oil into the pot and put the star anise into it.

7. Add appropriate amount of vinegar and soy sauce, a little white sugar to open.

Culinary skill of cucumber

One: Cucumber can be eaten raw, but not too much.

Two: Vitamin C is less in cucumber, so when eating cucumber, you should eat other fruits and vegetables at the same time.

Three: People with liver disease, cardiovascular disease, gastrointestinal disease, and high blood pressure should not eat pickled cucumbers.

Four: The cucumber tail contains more bittersin. The bittersin has anti-cancer effect, so don't throw away all the cucumber tails.

Five: In order to preserve the nutrition of cucumber well, it is to cook it directly. Although the taste is slightly inferior to the frying, the nutritional value can be well preserved, and it can alleviate the phenomenon of summer swelling. The most appropriate time to eat boiled cucumber is before dinner, because boiled cucumber has a strong detoxification effect. If you first enter the body, you can excrete the fat, salt and other foods that are later absorbed. Adhere to this method is to lose weight Oh, sisters want to lose weight, you can try Oh.

The delicious and delicious pickled cucumbers are just as good as they are, but you have to tell your family proudly that this pickle also has the miraculous effect of thirst-quenching, diuresis, gastro-intestinal, and digestion. Oh, is it really magical? Really delicious and healthy home-style food.

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