The cherry tomatoes are cherry tomatoes that people often eat. The scientific name is cherry tomato.
The fruit of the cherry tomatoes is bright, with the same red color as the tomatoes and the yellow variety. Many people think that the cherry tomatoes are genetically modified foods. Actually, they are not. The cherry tomatoes we eat are the most primitive tomato varieties. After the scientists' research and breeding, the cherry tomatoes with better flavor and flavor are crossed, and finally they have more sense of export. Okay, the common cherry fruit variety, and the yellow cherry fruit, is also known as the golden cherry fruit. Therefore, the cherry fruit is not a product of genetic transformation, but is an excellent hybrid produced by scientists. .
The cherry tomatoes are highly nutritious fruits and vegetables. Many nutritionists have pointed out that the content of dry fruits of cherry tomatoes is 7.7% per 100 grams, of which 1.8 to 5% sugar, 0.7% to 1.3% white, and 0.15% to 0.75% acid. Egg vitamin 0.6% ~ 1.4%, pectin 1.3% ~ 2.5%, minerals 0.5 ~ 0.8%, vitamin C25 ~ 45 mg. In addition, there are also boraxin, vitamins B1, B2, and tomato colorings.
The cherry tomatoes are rich in lycopene, which can prevent bone looseness, improve skin allergies, lower blood pressure, improve dry eyes, and protect the intestinal mucosa.
The vitamin PP contained in the cherry fruit is an important vitamin to protect the skin, maintain the normal secretion of gastric juice, and promote the production of red blood cells in the body.
In addition, ginseng fruit contains glutathione, an anti-cancer and anti-aging substance that can increase the body's resistance and delay cell aging, thus delaying aging.
How much is the heat of the cherry fruit? The calorie content per 100 grams of cherry fruit is 22.00 kcal (91 kJ), which is equivalent to the amount of heat that can be consumed by 5 minutes of physical training. Therefore, the cherry or fruit is a good helper. When the calorie is low, the vitamin c contained in the cherry can help to accelerate the burning of fat. It is one of the good foods during weight loss.
The general population can eat cherry tomatoes, especially for young children, pregnant women, the elderly, hypertensive kidney disease, heart disease, hepatitis and eye diseases. However, acute enteritis, bacillary dysentery and ulcer active patients are unfit for human consumption.
Like large tomatoes, cherry tomatoes should not be eaten on an empty stomach, because tomato fruit contains a lot of pectin and kapok and other ingredients, easy to form insoluble lumps with stomach acid, causing stomach dilatation and severe pain. Also worth noting is that
Should not eat immature green cherry fruit. Because the blue cherry tomatoes contain a large amount of toxic tomatine, nausea, vomiting, pan-force, and other poisoning symptoms occur after eating. When the red color is mature, the content of tomato base is greatly reduced to disappear.
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