The winter solstice tonic can cure diseases and prevent diseases. Then, who needs the most winter solstice?

When the yang is weak, it is the winter solstice and the cold in the cold. It is the season when yin is the most prosperous and yang is the weakest. People with yang deficiency often have watery diarrhea, cold hands and feet, prone to frostbite, and nocturia. This type of person can use dry ginger, ginseng, cooked aconite, pepper, lamb and other food, especially for 39 days. At the same time can also take Jinkui Shenqi pills, etc., in order to yang hair growth.

肉桂

Suffering from winter disease chronic bronchitis, frostbite, urine polyuria and other winter solstice, in Chinese medicine seems to be kidney qi deficiency, yang deficiency outside the cold. The method of treatment is warm medicine and it. Such as cooked aconite, cinnamon, hippocampus, dog kidney, ginseng, licorice, wolfberry fruit, etc. can be used. In addition to medication supplements, you can also eat tonic, such as ginger broth good effect on cough. Aconite ginger Guizhi soup is good for preventing frostbite, and it can also be used for washing.

Health and longevity health and longevity is a good way to supplement the winter solstice. In principle, there are deficiencies that must be added. For example, people who use more than one brain should eat walnuts regularly, and those who consume large amounts of energy should supplement fruits and vegetables in a timely manner. How much to supplement and how to make up will vary from person to person.

Anti-spring and summer disease medical scientists confirmed that winter nursed back well, with less incidence in spring and summer. It is based on this view that winter supplements should be suitable for high-protein, high-calorie foods. All kinds of fish and cattle, sheep, and dog meat can be used, plus Chinese medicine, ginseng, astragalus, longan, red dates, etc., or soup, or for meals. As long as the spleen and stomach are well absorbed, it will allow people to reserve more energy after tonic, thereby enhancing the immune resistance.

In short, all those who are congenitally deficient, acquired disorder, chronic physical deficiency, excessive labor, internal distress, postpartum, postoperative and premature debilitation, are the objects of the winter solstice.

Yinchuan has a custom to drink powder soup and eat mutton soup dumplings on the winter solstice. The people of Yinchuan called the mutton powder soup a weird name—“the head” during the winter solstice.

Going to work every day to get up early, take the purple mushrooms on the mountain and wash them, and then remove the mushrooms. The mutton is cooked in a pot, steamed and steamed, and the ginger, onion, garlic, and pepper are turned. After frying, add the chopped mushrooms to the diced meat and fry it, then marinate it with vinegar (clear the poisonous taste of the wild mushrooms), and then put in the noodles, salt and soy sauce; put the edible fungus and golden needles after the rotten meat (yellow flower Dish) Slightly fry, add the clear mushroom soup, the soup roll open and put into the cut powder, soak a good vermicelli, then add scallion yellow, garlic, parsley, so do a pot of mutton soup. This pot of red soup with red pepper, yellow lily, green garlic, parsley, white powder, noodles, black mushrooms, fungus, red, yellow, green, white, black and colored, fragrant, coveted.

In the winter solstice, the people called the ghost festival. After the dumplings were made, the soup dumplings were served first, and they were given a bowl to their neighbors. If you can’t eat dumplings in the morning, you can buy three-pointed crumbs in a hanging oven and an fennel cake with a powdered soup. Lamb meal soup dumplings with yellow radish is a common meal for people in Yinchuan. It is rare to find such spicy and delicious dumplings in the field. This is also a specialty snack of Yinchuan.

Must know winter solstice tonic recipes

The winter solstice is around December 21 of the annual Gregorian calendar. The winter solstice is the longest day in the northern hemisphere during the day and night. After the winter solstice, direct sunlight began to move toward the northern hemisphere. The daytime in the northern hemisphere will gradually increase, and the nights will gradually shorten, while the southern hemisphere will reverse. The winter solstice is the most important of the 24 solar terms. It has a great impact on people and is a key period for the human yin and yang. Winter tonic and more choice of the beginning of the winter solstice, at this time tonic can play the biggest effect, promote the initiation of human yang, the relative reduction in consumption. The tonic recipes for the winter solstice are as follows:

Sesame oil mixed with spinach

[ingredients] Spinach 1 kg, salt, sesame oil amount.

[practice] Wash spinach, boiled water cooked, remove and into the dish, add the right amount of salt, topped with sesame oil.

[Efficacy] Tongmai open chest, under the breath of breath, quench thirst and dryness.

Mutton stewed with radish

[ingredients] 500 grams of white radish, 250 grams of lamb, ginger, cooking wine, salt amount.

[practice] White radish, mutton washed and cut into spare, the pot into the appropriate amount of water will be mutton wok, 5-6 minutes after the pan to remove the lamb, the water drained, re-change the water and boil into the lamb, ginger, Wine, salt, stew until six mature, the white radish into the pot until cooked.

[Efficacy] Qi tonic, warm in the next. For Yaoxisuanruan, drowsiness and fatigue, kidney impotence, spleen and stomach Deficiency are more suitable.

Fried mushroom

[ingredients] The amount of water, mushrooms, fresh mushrooms, vegetable oil, soy sauce, sugar, water, starch, monosodium glutamate, salt, rice wine, ginger, fresh soup, sesame oil amount.

[practice] Mushrooms, fresh mushrooms washed slices, wok hot oil, stir fry under the double mushroom, put ginger, soy sauce, sugar, rice wine continue to stir fry, make it tasty, add soup roll, put MSG Salt, water starch thicken, topped with sesame oil, can be plated. [Efficacy] Tonic stomach, phlegm and cold.

This dish can enhance the body's immune function, more suitable for patients with high blood lipids.

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