Kidney first baby: dried longan
Chinese medicine strokes: Women's blood and health must eat 4 kinds of dried fruit for deficiency of liver and kidney caused by blood deficiency, insomnia, palpitation and other menopausal symptoms. Longan quail eggs: 30 grams of longan meat, 20 grams of quail, boiled, add the peeled cooked eggs, and cook for another half an hour.
Kidney Second Baby: Angelica
For the blood stasis due to blood stasis caused by irregular menstruation, dysmenorrhea, postpartum abdominal pain. The effect of Angelica sinensis on the uterus depends on the functional status of the uterus and it acts as a bidirectional regulator. It is also used for renal anemia caused by chronic renal failure.
Angelica Motherwort Eggs: Angelica 30 grams, motherwort 50 grams, boiled, then add eggs and cook for 1 hour.
Kidney third baby: donkey-hide gelatin
For blood deficiency, bleeding is not a solid uterine bleeding and pregnancy blood. With a variety of amino acids, the treatment of anemia better than iron, improve the body calcium balance, can be used for uremia renal anemia.
Ejiao stewed red dates: 30 jujube cooked, add Ejiao 10 grams of saponification.
Kidney Fourth Baby: Lily
Yin Yin Qingxin soothe the nerves, treatment of menopausal syndrome.
American ginseng lily porridge: American ginseng 30 grams, thick fried 2 hours juice, fresh lily 50 grams, 100 grams of rice, a total of porridge.
Kidney fifth baby: sea cucumber
Ziyin Runzao, for premenstrual tension syndrome and menopausal syndrome.
Sea cucumber rock candy: 100 grams water sea cucumber, add water, boiled, transferred to rock sugar.
Kidney sixth baby: Tortoiseshell
Yin Xuan blood hot red indestructible uterine bleeding, menorrhagia. Chronic nephritis hypertension.
Snapper Turtle: One turtle, 30 grams, add water to cook for 2 hours.
Kidney seventh baby: armor
Soft-firm scattered knot for breast hyperplasia, uterine fibroids.
Armor Prunella vulgaris: Take 1 armor and 50 grams of Prunella vulgaris for 1 hour.
Kidney eighth baby: chestnut
Sexual warm sweet, in addition to the role of spleen and stomach, but also more power to strengthen the kidney, kidney deficiency back pain, the most appropriate food.
Kidney ninth baby: 枸æžå
Sexual sweet, with nourishing the kidney, Yi Jing eyesight, strong bones and muscles, in addition to low back pain, longevity and longevity, etc. function. Especially the middle-aged women with kidney deficiency, the most suitable food.
Kidney Tenth Baby: Yam
Sexual sweet, for the Chinese medicine "top grade" of the drug, with lung, spleen effect, can kidney fill in fine. Everyone with kidney deficiency should eat it regularly.
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