How bitter gourd does not suffer? Here are a few methods:
Method one: go
Cut the bitter gourd into two slices along the direction of the above bitter gourd. After removing the seeds, remove the bite of the white guarana that is close to the melon. This can effectively remove some bitterness.
Method Two: Ice Town
Cooling the bitter gourd with ice to below 8 degrees Celsius can reduce its bitter taste. The bitter gourd slices are also immersed in ice water for a period of time and then taken out, so that bitterness can be reduced.
Method 3: Salting
Chopped bitter gourd can be salted for a while and then filtered out to reduce bitterness.
Method 4: Drift
The bitter gourd is cut open, seeded, cut into filaments, and then rinsed in cold water, gently pinch by hand while washing, wash for a while after the change of water and then wash, so repeatedly rinsed three or four times, bitter juice with water loss. After the fried bitter gourd is cooked, it is delicious and slightly bitter sweet.
Method 5: Mix
Fry the bitter gourd and pepper together to reduce bitterness.
Bitter gourd washed and shredded, wok get angry, hold the oil, the pot heat the bitter gourd wire (also can add a bit of beans beans) into the pot stir fry, such as too dry can point a little water, fry pan pot stand-by. If the fried bitter gourd, then fried bitter gourd wire mix well, add ingredients for pan. A little amount of white sugar, like spicy food can be fried before the fried pepper.
Method 6: High temperature
The slices of bitter gourd are burned again with boiling water.
The bitter taste of bitter gourd is mainly derived from momordicin (known as “high-energy visfatinâ€) and bitter gourd pods. After a high temperature of 80° C. or more, these two substances have been destroyed. After cold water rinsing, bitter gourd has no bitterness. Heat-labile nutrients have also disappeared. Therefore, it is not advisable to use high-temperature methods to treat bitter gourd.
How bitter gourd does not bitter way two:
The bitter gourd straight away, use a spoon to break out the inside. Then cut the bitter gourd.
Boil water and put bitter gourd. Turn off the heat about 5 minutes after the water is turned on.
Remove the bitter gourd and soak in cold water. The water in the bitter gourd is pinched off by hand and kneaded 2-3 times repeatedly. At this point, you will find that bitter gourd is much less than before. In fact, it is to remove the bitter water inside. Stand out for use.
Fire, hot pot, pour oil (slightly more). For eight minutes, add garlic, green onions, and dried peppers.
After seasoning, the meat is cooked and there is a small amount of soy sauce. After stirring, color evenly. Add a small amount of water and stew for 1 minute. Bitter gourd wok.
If the bitter gourd is immediately stir-fried, you will find that the original oil and water are sucked away by the bitter gourd. Continue to fry for 2-3 minutes, add a small amount of chicken and then pan out.
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